Turkey Sausage, Egg & Cheese Flatbread
Circle S
22.13
% from protein31.62
% from carbs31.62
% from fatNutrition Facts
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Turkey Sausage, Egg & Cheese Flatbread Nutrients FAQs
Nutrients
- Turkey Sausage, Egg & Cheese Flatbread has 156mg of Calcium.
- Turkey Sausage, Egg & Cheese Flatbread has 770mg of Sodium, Na.
- Turkey Sausage, Egg & Cheese Flatbread has 83mg of Potassium, K.
- Turkey Sausage, Egg & Cheese Flatbread has 2mg of Iron.
What is the calorie content of Turkey Sausage, Egg & Cheese Flatbread?
A typical serving 1 sandwich (108 grams) of Turkey Sausage, Egg & Cheese Flatbread contains approximately 260 calories.
You can check the exact calorie content by logging Turkey Sausage, Egg & Cheese Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage, Egg & Cheese Flatbread have?
The amount of fat in Turkey Sausage, Egg & Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 sandwich (108 grams) of Turkey Sausage, Egg & Cheese Flatbread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage, Egg & Cheese Flatbread have?
The protein content in Turkey Sausage, Egg & Cheese Flatbread depends on the ingredients exists in it. On average, 1 sandwich (108 grams) of Turkey Sausage, Egg & Cheese Flatbread contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage, Egg & Cheese Flatbread, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage, Egg & Cheese Flatbread have?
On average, 1 sandwich (108 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage, Egg & Cheese Flatbread.
How Much carbohydrates (carbs) is in Turkey Sausage, Egg & Cheese Flatbread?
The amount of carbohydrates (carbs) in Turkey Sausage, Egg & Cheese Flatbread depends on its serving size and preparation. On average, 1 sandwich (108 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage, Egg & Cheese Flatbread.
How Much Fiber is in Turkey Sausage, Egg & Cheese Flatbread?
Turkey Sausage, Egg & Cheese Flatbread contains approximately 1 grams of fiber in 1 sandwich (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage, Egg & Cheese Flatbread for healthier you!
What vitamins and minerals are in a Turkey Sausage, Egg & Cheese Flatbread?
Turkey Sausage, Egg & Cheese Flatbread contains following minerals:
General
Does Turkey Sausage, Egg & Cheese Flatbread contain caffeine?
Turkey Sausage, Egg & Cheese Flatbread does not contain any caffeine.
Does Turkey Sausage, Egg & Cheese Flatbread contain alcohol?
Turkey Sausage, Egg & Cheese Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage, Egg & Cheese Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage, Egg & Cheese Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage, Egg & Cheese Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage, Egg & Cheese Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage, Egg & Cheese Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage, Egg & Cheese Flatbread for free?
Yes! Since Turkey Sausage, Egg & Cheese Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage, Egg & Cheese Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage, Egg & Cheese Flatbread and adds it to your daily hydration log. Simply log Turkey Sausage, Egg & Cheese Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage, Egg & Cheese Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage, Egg & Cheese Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage, Egg & Cheese Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage, Egg & Cheese Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage, Egg & Cheese Flatbread
Protein in Turkey Sausage, Egg & Cheese Flatbread supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage, Egg & Cheese Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage, Egg & Cheese Flatbread supports immune function.
Supports immune function in Turkey Sausage, Egg & Cheese Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage, Egg & Cheese Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage, Egg & Cheese Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage, Egg & Cheese Flatbread provides energy.
Provides energy in Turkey Sausage, Egg & Cheese Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage, Egg & Cheese Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage, Egg & Cheese Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage, Egg & Cheese Flatbread helps in weight management.
Helps in weight management in Turkey Sausage, Egg & Cheese Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage, Egg & Cheese Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage, Egg & Cheese Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage, Egg & Cheese Flatbread supports bone health.
Supports bone health in Turkey Sausage, Egg & Cheese Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausage, Egg & Cheese Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage, Egg & Cheese Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage, Egg & Cheese Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage, Egg & Cheese Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports bone health.
Calcium in Turkey Sausage, Egg & Cheese Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports muscle function.
Calcium in Turkey Sausage, Egg & Cheese Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports heart health.
Calcium in Turkey Sausage, Egg & Cheese Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports nerve transmission.
Calcium in Turkey Sausage, Egg & Cheese Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports blood clotting.
Calcium in Turkey Sausage, Egg & Cheese Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports hormonal secretion.
Calcium in Turkey Sausage, Egg & Cheese Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports weight management.
Calcium in Turkey Sausage, Egg & Cheese Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports dental health.
Calcium in Turkey Sausage, Egg & Cheese Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Sausage, Egg & Cheese Flatbread supports blood pressure regulation.
Calcium in Turkey Sausage, Egg & Cheese Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread supports fluid balance.
Maintains Fluid Balance in Turkey Sausage, Egg & Cheese Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread supports nerve function.
Supports Nerve Function in Turkey Sausage, Egg & Cheese Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage, Egg & Cheese Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread supports muscle function.
Aids Muscle Function in Turkey Sausage, Egg & Cheese Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage, Egg & Cheese Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread helps balance pH levels.
Balances pH Levels in Turkey Sausage, Egg & Cheese Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage, Egg & Cheese Flatbread supports bone health.
Supports Bone Health in Turkey Sausage, Egg & Cheese Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 sandwich Turkey Sausage, Egg & Cheese Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.