Powdered Sugar Donut Holes
Kelly's Kreations
4.04
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Powdered Sugar Donut Holes Nutrients FAQs
Nutrients
- Powdered Sugar Donut Holes has 20mg of Calcium.
- Powdered Sugar Donut Holes has 230mg of Sodium, Na.
- Powdered Sugar Donut Holes has 40mg of Potassium, K.
- Powdered Sugar Donut Holes has 0.8mg of Iron.
What is the calorie content of Powdered Sugar Donut Holes?
A typical serving 4 holes (45 grams) of Powdered Sugar Donut Holes contains approximately 190 calories.
You can check the exact calorie content by logging Powdered Sugar Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Powdered Sugar Donut Holes have?
The amount of fat in Powdered Sugar Donut Holes depends on the ingredients and preparation method. On average, one serving 4 holes (45 grams) of Powdered Sugar Donut Holes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Powdered Sugar Donut Holes have?
The protein content in Powdered Sugar Donut Holes depends on the ingredients exists in it. On average, 4 holes (45 grams) of Powdered Sugar Donut Holes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Powdered Sugar Donut Holes, Download Nutribit app for healthier you!
How much sugar does a Powdered Sugar Donut Holes have?
On average, 4 holes (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powdered Sugar Donut Holes.
How Much carbohydrates (carbs) is in Powdered Sugar Donut Holes?
The amount of carbohydrates (carbs) in Powdered Sugar Donut Holes depends on its serving size and preparation. On average, 4 holes (45 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Powdered Sugar Donut Holes.
How Much Fiber is in Powdered Sugar Donut Holes?
Powdered Sugar Donut Holes contains approximately 0 grams of fiber in 4 holes (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Powdered Sugar Donut Holes for healthier you!
What vitamins and minerals are in a Powdered Sugar Donut Holes?
Powdered Sugar Donut Holes contains following minerals:
General
Does Powdered Sugar Donut Holes contain caffeine?
Powdered Sugar Donut Holes does not contain any caffeine.
Does Powdered Sugar Donut Holes contain alcohol?
Powdered Sugar Donut Holes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Powdered Sugar Donut Holes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powdered Sugar Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Powdered Sugar Donut Holes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Powdered Sugar Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powdered Sugar Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Powdered Sugar Donut Holes for free?
Yes! Since Powdered Sugar Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Powdered Sugar Donut Holes with water tracking feature?
Nutribit automatically calculates the water content of Powdered Sugar Donut Holes and adds it to your daily hydration log. Simply log Powdered Sugar Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Powdered Sugar Donut Holes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Powdered Sugar Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Powdered Sugar Donut Holes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Powdered Sugar Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Powdered Sugar Donut Holes
How to burn 190 calories?
The amount of exercise required to burn off 4 holes Powdered Sugar Donut Holes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.