Glazed Donut Hole

A typical serving 4 holes (49 grams) of Glazed Donut Hole contains approximately 230 calories.

You can check the exact calorie content by logging Glazed Donut Hole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Glazed Donut Hole depends on the ingredients and preparation method. On average, one serving 4 holes (49 grams) of Glazed Donut Hole contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Donut Hole depends on the ingredients exists in it. On average, 4 holes (49 grams) of Glazed Donut Hole contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Glazed Donut Hole, Download Nutribit app for healthier you!

On average, 4 holes (49 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Donut Hole.

The amount of carbohydrates (carbs) in Glazed Donut Hole depends on its serving size and preparation. On average, 4 holes (49 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glazed Donut Hole.

Glazed Donut Hole contains approximately 0 grams of fiber in 4 holes (49 grams).

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Glazed Donut Hole contains following minerals:

• Glazed Donut Hole has 26mg of Calcium.
• Glazed Donut Hole has 220mg of Sodium, Na.
• Glazed Donut Hole has 0.72mg of Iron.

Glazed Donut Hole does not contain any caffeine.

Glazed Donut Hole does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Donut Hole and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Glazed Donut Hole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Donut Hole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Glazed Donut Hole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Glazed Donut Hole and adds it to your daily hydration log. Simply log Glazed Donut Hole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Glazed Donut Hole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Glazed Donut Hole data can be accessed offline in the Nutribit app anytime anywhere!