Powder Sugar Donut Holes

Martin's Bake Shoppe

Total Energy

280

kcal

51.06

% from carbs

4.26

% from protein

44.68

% from fats

In 72 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

305mg

13.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

13mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powder Sugar Donut Holes

A typical serving 4 donut holes of Powder Sugar Donut Holes (72 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powder Sugar Donut Holes depends on the ingredients and preparation method. On average, one serving 4 donut holes (72 grams) of Powder Sugar Donut Holes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powder Sugar Donut Holes depends on the ingredients exists in it. On average, 4 donut holes of Powder Sugar Donut Holes (about 72 grams) contains approximately 3 grams of protein.

On average, 4 donut holes (about 72 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donut holes (about 72 grams) contains about 36 grams of carbohydrates.

Powder Sugar Donut Holes contains approximately 1 grams of fiber in 4 donut holes (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 donut holes Powder Sugar Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.