Irish Stew with Lamb Hearty soup

Wattie's

Total Energy

117

kcal

64.95

% from carbs

19.88

% from protein

15.17

% from fats

In 265 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.8g

4%

Sodium, Na

770mg

33.5%

Total Carbohydrates

18.3g

6.7%

Fiber

2.4g

8.6%

Sugars

3.7g

7.4%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Stew with Lamb Hearty soup

A typical serving 1 serving of Irish Stew with Lamb Hearty soup (265 grams) contains approximately 117.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Stew with Lamb Hearty soup depends on the ingredients and preparation method. On average, one serving 1 serving (265 grams) of Irish Stew with Lamb Hearty soup contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Stew with Lamb Hearty soup depends on the ingredients exists in it. On average, 1 serving of Irish Stew with Lamb Hearty soup (about 265 grams) contains approximately 5.6 grams of protein.

On average, 1 serving (about 265 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 265 grams) contains about 18.3 grams of carbohydrates.

Irish Stew with Lamb Hearty soup contains approximately 2.4 grams of fiber in 1 serving (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 117 calories?

The amount of exercise required to burn off 1 serving Irish Stew with Lamb Hearty soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.