With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup

Wattie's

Total Energy

315.3

kcal

51.17

% from carbs

22.98

% from protein

25.85

% from fats

In 330 g

% daily value


Total Fat

8.6g

13.2%


Saturated

5.3g

26.5%



Sodium, Na

790mg

34.3%



Total Carbohydrates

38.3g

13.9%


Fiber

7.3g

26.1%


Sugars

13.5g

27%


Protein

17.2g

34.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup

A typical serving 1 serving of With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup (330 grams) contains approximately 315.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup depends on the ingredients exists in it. On average, 1 serving of With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup (about 330 grams) contains approximately 17.2 grams of protein.

On average, 1 serving (about 330 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 330 grams) contains about 38.3 grams of carbohydrates.

With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup contains approximately 7.3 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 315 calories?

The amount of exercise required to burn off 1 serving With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.