Kumara with Smokey Chorizo & Chilli

Wattie's

Total Energy

185.1

kcal

74.07

% from carbs

14.72

% from protein

11.21

% from fats

In 430 g

% daily value

Total Fat

2.2g

3.4%

Saturated

0.9g

4.5%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

32.7g

11.9%

Fiber

3g

10.7%

Sugars

6.5g

13%

Protein

6.5g

13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kumara with Smokey Chorizo & Chilli

A typical serving 1 serving of Kumara with Smokey Chorizo & Chilli (430 grams) contains approximately 185.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kumara with Smokey Chorizo & Chilli depends on the ingredients and preparation method. On average, one serving 1 serving (430 grams) of Kumara with Smokey Chorizo & Chilli contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kumara with Smokey Chorizo & Chilli depends on the ingredients exists in it. On average, 1 serving of Kumara with Smokey Chorizo & Chilli (about 430 grams) contains approximately 6.5 grams of protein.

On average, 1 serving (about 430 grams) contains about 6.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 430 grams) contains about 32.7 grams of carbohydrates.

Kumara with Smokey Chorizo & Chilli contains approximately 3 grams of fiber in 1 serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 1 serving Kumara with Smokey Chorizo & Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.