Whole Potatoes with Peas and Sweetcorn
Wattie's
17.37
% from protein77.25
% from carbs77.25
% from fatNutrition Facts
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Whole Potatoes with Peas and Sweetcorn Nutrients FAQs
Nutrients
- Whole Potatoes with Peas and Sweetcorn has 15mg of Sodium, Na.
What is the calorie content of Whole Potatoes with Peas and Sweetcorn?
A typical serving 200 g (200 grams) of Whole Potatoes with Peas and Sweetcorn contains approximately 143 calories.
You can check the exact calorie content by logging Whole Potatoes with Peas and Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Potatoes with Peas and Sweetcorn have?
The amount of fat in Whole Potatoes with Peas and Sweetcorn depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Whole Potatoes with Peas and Sweetcorn contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Potatoes with Peas and Sweetcorn have?
The protein content in Whole Potatoes with Peas and Sweetcorn depends on the ingredients exists in it. On average, 200 g (200 grams) of Whole Potatoes with Peas and Sweetcorn contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Potatoes with Peas and Sweetcorn, Download Nutribit app for healthier you!
How much sugar does a Whole Potatoes with Peas and Sweetcorn have?
On average, 200 g (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Potatoes with Peas and Sweetcorn.
How Much carbohydrates (carbs) is in Whole Potatoes with Peas and Sweetcorn?
The amount of carbohydrates (carbs) in Whole Potatoes with Peas and Sweetcorn depends on its serving size and preparation. On average, 200 g (200 grams) contains about 25.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Potatoes with Peas and Sweetcorn.
How Much Fiber is in Whole Potatoes with Peas and Sweetcorn?
Whole Potatoes with Peas and Sweetcorn contains approximately 4.2 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Potatoes with Peas and Sweetcorn for healthier you!
What vitamins and minerals are in a Whole Potatoes with Peas and Sweetcorn?
Whole Potatoes with Peas and Sweetcorn contains following minerals:
General
Does Whole Potatoes with Peas and Sweetcorn contain caffeine?
Whole Potatoes with Peas and Sweetcorn does not contain any caffeine.
Does Whole Potatoes with Peas and Sweetcorn contain alcohol?
Whole Potatoes with Peas and Sweetcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Potatoes with Peas and Sweetcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Potatoes with Peas and Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Potatoes with Peas and Sweetcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Potatoes with Peas and Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Potatoes with Peas and Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Potatoes with Peas and Sweetcorn for free?
Yes! Since Whole Potatoes with Peas and Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Potatoes with Peas and Sweetcorn with water tracking feature?
Nutribit automatically calculates the water content of Whole Potatoes with Peas and Sweetcorn and adds it to your daily hydration log. Simply log Whole Potatoes with Peas and Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Potatoes with Peas and Sweetcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Potatoes with Peas and Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Potatoes with Peas and Sweetcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Potatoes with Peas and Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Potatoes with Peas and Sweetcorn
Fiber in Whole Potatoes with Peas and Sweetcorn supports digestion.
Fiber in Whole Potatoes with Peas and Sweetcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Potatoes with Peas and Sweetcorn supports heart health.
Soluble fiber in Whole Potatoes with Peas and Sweetcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Potatoes with Peas and Sweetcorn aids in weight management.
Fiber-rich foods in Whole Potatoes with Peas and Sweetcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Potatoes with Peas and Sweetcorn regulates blood sugar.
Fiber in Whole Potatoes with Peas and Sweetcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Potatoes with Peas and Sweetcorn promotes gut health.
Fiber in Whole Potatoes with Peas and Sweetcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Potatoes with Peas and Sweetcorn lowers the risk of colon cancer.
A high-fiber diet from Whole Potatoes with Peas and Sweetcorn is linked to a reduced risk of colon cancer.
Fiber in Whole Potatoes with Peas and Sweetcorn improves skin health.
Fiber in Whole Potatoes with Peas and Sweetcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Potatoes with Peas and Sweetcorn helps lower blood pressure.
Adequate fiber in Whole Potatoes with Peas and Sweetcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Potatoes with Peas and Sweetcorn boosts immune function.
Fiber in Whole Potatoes with Peas and Sweetcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Potatoes with Peas and Sweetcorn reduces the risk of type 2 diabetes.
Fiber in Whole Potatoes with Peas and Sweetcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 143 calories?
The amount of exercise required to burn off 200 g Whole Potatoes with Peas and Sweetcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.