Tomato & Capsicum
Wattie's
8.86
% from protein68.27
% from carbs68.27
% from fatNutrition Facts
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Tomato & Capsicum Nutrients FAQs
Nutrients
- Tomato & Capsicum has 1120mg of Sodium, Na.
What is the calorie content of Tomato & Capsicum?
A typical serving 430 g (430 grams) of Tomato & Capsicum contains approximately 165 calories.
You can check the exact calorie content by logging Tomato & Capsicum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato & Capsicum have?
The amount of fat in Tomato & Capsicum depends on the ingredients and preparation method. On average, one serving 430 g (430 grams) of Tomato & Capsicum contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato & Capsicum have?
The protein content in Tomato & Capsicum depends on the ingredients exists in it. On average, 430 g (430 grams) of Tomato & Capsicum contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato & Capsicum, Download Nutribit app for healthier you!
How much sugar does a Tomato & Capsicum have?
On average, 430 g (430 grams) contains about 18.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Capsicum.
How Much carbohydrates (carbs) is in Tomato & Capsicum?
The amount of carbohydrates (carbs) in Tomato & Capsicum depends on its serving size and preparation. On average, 430 g (430 grams) contains about 26.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato & Capsicum.
How Much Fiber is in Tomato & Capsicum?
Tomato & Capsicum contains approximately 4.3 grams of fiber in 430 g (430 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Capsicum for healthier you!
What vitamins and minerals are in a Tomato & Capsicum?
Tomato & Capsicum contains following minerals:
General
Does Tomato & Capsicum contain caffeine?
Tomato & Capsicum does not contain any caffeine.
Does Tomato & Capsicum contain alcohol?
Tomato & Capsicum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato & Capsicum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Capsicum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato & Capsicum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato & Capsicum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Capsicum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato & Capsicum for free?
Yes! Since Tomato & Capsicum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato & Capsicum with water tracking feature?
Nutribit automatically calculates the water content of Tomato & Capsicum and adds it to your daily hydration log. Simply log Tomato & Capsicum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato & Capsicum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Capsicum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato & Capsicum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato & Capsicum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato & Capsicum
Fiber in Tomato & Capsicum supports digestion.
Fiber in Tomato & Capsicum aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato & Capsicum supports heart health.
Soluble fiber in Tomato & Capsicum can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato & Capsicum aids in weight management.
Fiber-rich foods in Tomato & Capsicum increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato & Capsicum regulates blood sugar.
Fiber in Tomato & Capsicum helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato & Capsicum promotes gut health.
Fiber in Tomato & Capsicum acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato & Capsicum lowers the risk of colon cancer.
A high-fiber diet from Tomato & Capsicum is linked to a reduced risk of colon cancer.
Fiber in Tomato & Capsicum improves skin health.
Fiber in Tomato & Capsicum helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato & Capsicum helps lower blood pressure.
Adequate fiber in Tomato & Capsicum may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato & Capsicum boosts immune function.
Fiber in Tomato & Capsicum supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato & Capsicum reduces the risk of type 2 diabetes.
Fiber in Tomato & Capsicum can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato & Capsicum supports fluid balance.
Maintains Fluid Balance in Tomato & Capsicum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato & Capsicum supports nerve function.
Supports Nerve Function in Tomato & Capsicum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato & Capsicum helps regulate blood pressure.
Regulates Blood Pressure in Tomato & Capsicum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato & Capsicum supports muscle function.
Aids Muscle Function in Tomato & Capsicum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato & Capsicum aids nutrient absorption.
Improves Nutrient Absorption in Tomato & Capsicum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato & Capsicum helps balance pH levels.
Balances pH Levels in Tomato & Capsicum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato & Capsicum supports bone health.
Supports Bone Health in Tomato & Capsicum helps retain calcium and prevent the loss of bone density over time.
How to burn 165 calories?
The amount of exercise required to burn off 430 g Tomato & Capsicum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.