Capsicum Chutney

Side Dish, Vegan

Total Energy

100

kcal

47.52

% from carbs

7.92

% from protein

44.55

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

3g

Protein

2g

4%

Water

70g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

50mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

35UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Capsicum Chutney

A typical serving 1 Bowl of Capsicum Chutney (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Capsicum Chutney depends on the ingredients and preparation method. On average, one serving 1 Bowl (100 grams) of Capsicum Chutney contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Capsicum Chutney depends on the ingredients exists in it. On average, 1 Bowl of Capsicum Chutney (about 100 grams) contains approximately 2 grams of protein.

On average, 1 Bowl (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 100 grams) contains about 12 grams of carbohydrates.

Capsicum Chutney contains approximately 3 grams of fiber in 1 Bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 Bowl Capsicum Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.