Flax Seed Powder

Yupik

14.63

% from protein

19.51

% from carbs

19.51

% from fat

Flax Seed Powder Nutrients FAQs

Nutrients

What is the calorie content of Flax Seed Powder?

A typical serving 3 tbsp (15 grams) of Flax Seed Powder contains approximately 80 calories.

You can check the exact calorie content by logging Flax Seed Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax Seed Powder have?

The amount of fat in Flax Seed Powder depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Flax Seed Powder contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flax Seed Powder have?

The protein content in Flax Seed Powder depends on the ingredients exists in it. On average, 3 tbsp (15 grams) of Flax Seed Powder contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flax Seed Powder, Download Nutribit app for healthier you!

How much sugar does a Flax Seed Powder have?

On average, 3 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Seed Powder.

How Much carbohydrates (carbs) is in Flax Seed Powder?

The amount of carbohydrates (carbs) in Flax Seed Powder depends on its serving size and preparation. On average, 3 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flax Seed Powder.

How Much Fiber is in Flax Seed Powder?

Flax Seed Powder contains approximately 4 grams of fiber in 3 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Seed Powder for healthier you!

What vitamins and minerals are in a Flax Seed Powder?

Flax Seed Powder contains following minerals:

  • Flax Seed Powder has 40mg of Calcium.
  • Flax Seed Powder has 5mg of Sodium, Na.
  • Flax Seed Powder has 125mg of Potassium, K.
  • Flax Seed Powder has 0.75mg of Iron.

General

Does Flax Seed Powder contain caffeine?

Flax Seed Powder does not contain any caffeine.

Does Flax Seed Powder contain alcohol?

Flax Seed Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flax Seed Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Seed Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax Seed Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax Seed Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Seed Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax Seed Powder for free?

Yes absolutely, Since Flax Seed Powder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax Seed Powder with water tracking feature?

Flax Seed Powder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flax Seed Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax Seed Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax Seed Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax Seed Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flax Seed Powder

How to burn 80 calories?

The amount of exercise required to burn off 3 tbsp Flax Seed Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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