Chia & Quinoa Wrap
Farrah's
13.79
% from protein64.91
% from carbs64.91
% from fatNutrition Facts
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Chia & Quinoa Wrap Nutrients FAQs
Nutrients
- Chia & Quinoa Wrap has 68mg of Sodium, Na.
What is the calorie content of Chia & Quinoa Wrap?
A typical serving 57 g (57 grams) of Chia & Quinoa Wrap contains approximately 150 calories.
You can check the exact calorie content by logging Chia & Quinoa Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia & Quinoa Wrap have?
The amount of fat in Chia & Quinoa Wrap depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Chia & Quinoa Wrap contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia & Quinoa Wrap have?
The protein content in Chia & Quinoa Wrap depends on the ingredients exists in it. On average, 57 g (57 grams) of Chia & Quinoa Wrap contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chia & Quinoa Wrap, Download Nutribit app for healthier you!
How much sugar does a Chia & Quinoa Wrap have?
On average, 57 g (57 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Quinoa Wrap.
How Much carbohydrates (carbs) is in Chia & Quinoa Wrap?
The amount of carbohydrates (carbs) in Chia & Quinoa Wrap depends on its serving size and preparation. On average, 57 g (57 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia & Quinoa Wrap.
How Much Fiber is in Chia & Quinoa Wrap?
Chia & Quinoa Wrap contains approximately 4.9 grams of fiber in 57 g (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Quinoa Wrap for healthier you!
What vitamins and minerals are in a Chia & Quinoa Wrap?
Chia & Quinoa Wrap contains following minerals:
General
Does Chia & Quinoa Wrap contain caffeine?
Chia & Quinoa Wrap does not contain any caffeine.
Does Chia & Quinoa Wrap contain alcohol?
Chia & Quinoa Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia & Quinoa Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Quinoa Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia & Quinoa Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia & Quinoa Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Quinoa Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia & Quinoa Wrap for free?
Yes! Since Chia & Quinoa Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia & Quinoa Wrap with water tracking feature?
Nutribit automatically calculates the water content of Chia & Quinoa Wrap and adds it to your daily hydration log. Simply log Chia & Quinoa Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia & Quinoa Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia & Quinoa Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia & Quinoa Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia & Quinoa Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia & Quinoa Wrap
Fiber in Chia & Quinoa Wrap supports digestion.
Fiber in Chia & Quinoa Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia & Quinoa Wrap supports heart health.
Soluble fiber in Chia & Quinoa Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia & Quinoa Wrap aids in weight management.
Fiber-rich foods in Chia & Quinoa Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia & Quinoa Wrap regulates blood sugar.
Fiber in Chia & Quinoa Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia & Quinoa Wrap promotes gut health.
Fiber in Chia & Quinoa Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia & Quinoa Wrap lowers the risk of colon cancer.
A high-fiber diet from Chia & Quinoa Wrap is linked to a reduced risk of colon cancer.
Fiber in Chia & Quinoa Wrap improves skin health.
Fiber in Chia & Quinoa Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia & Quinoa Wrap helps lower blood pressure.
Adequate fiber in Chia & Quinoa Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia & Quinoa Wrap boosts immune function.
Fiber in Chia & Quinoa Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia & Quinoa Wrap reduces the risk of type 2 diabetes.
Fiber in Chia & Quinoa Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 57 g Chia & Quinoa Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.