Garden Spinach Wraps
Farrah's
10.63
% from protein67.57
% from carbs67.57
% from fatNutrition Facts
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Garden Spinach Wraps Nutrients FAQs
Nutrients
- Garden Spinach Wraps has 451mg of Sodium, Na.
What is the calorie content of Garden Spinach Wraps?
A typical serving 1 serving (61 grams) of Garden Spinach Wraps contains approximately 171 calories.
You can check the exact calorie content by logging Garden Spinach Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Spinach Wraps have?
The amount of fat in Garden Spinach Wraps depends on the ingredients and preparation method. On average, one serving 1 serving (61 grams) of Garden Spinach Wraps contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Spinach Wraps have?
The protein content in Garden Spinach Wraps depends on the ingredients exists in it. On average, 1 serving (61 grams) of Garden Spinach Wraps contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Spinach Wraps, Download Nutribit app for healthier you!
How much sugar does a Garden Spinach Wraps have?
On average, 1 serving (61 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Spinach Wraps.
How Much carbohydrates (carbs) is in Garden Spinach Wraps?
The amount of carbohydrates (carbs) in Garden Spinach Wraps depends on its serving size and preparation. On average, 1 serving (61 grams) contains about 28.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Spinach Wraps.
How Much Fiber is in Garden Spinach Wraps?
Garden Spinach Wraps contains approximately 2.9 grams of fiber in 1 serving (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Spinach Wraps for healthier you!
What vitamins and minerals are in a Garden Spinach Wraps?
Garden Spinach Wraps contains following minerals:
General
Does Garden Spinach Wraps contain caffeine?
Garden Spinach Wraps does not contain any caffeine.
Does Garden Spinach Wraps contain alcohol?
Garden Spinach Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Spinach Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Spinach Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Spinach Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Spinach Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Spinach Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Spinach Wraps for free?
Yes! Since Garden Spinach Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Spinach Wraps with water tracking feature?
Nutribit automatically calculates the water content of Garden Spinach Wraps and adds it to your daily hydration log. Simply log Garden Spinach Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Spinach Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Spinach Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Spinach Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Spinach Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Spinach Wraps
Sodium, Na in Garden Spinach Wraps supports fluid balance.
Maintains Fluid Balance in Garden Spinach Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Spinach Wraps supports nerve function.
Supports Nerve Function in Garden Spinach Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Spinach Wraps helps regulate blood pressure.
Regulates Blood Pressure in Garden Spinach Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Spinach Wraps supports muscle function.
Aids Muscle Function in Garden Spinach Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Spinach Wraps aids nutrient absorption.
Improves Nutrient Absorption in Garden Spinach Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Spinach Wraps helps balance pH levels.
Balances pH Levels in Garden Spinach Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Spinach Wraps supports bone health.
Supports Bone Health in Garden Spinach Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 171 calories?
The amount of exercise required to burn off 1 serving Garden Spinach Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.