Quinoa & Chia Seed Wrap

BFree

13.5

% from protein

63.71

% from carbs

63.71

% from fat

Quinoa & Chia Seed Wrap Nutrients FAQs

Nutrients

What is the calorie content of Quinoa & Chia Seed Wrap?

A typical serving 42 g wrap (as sold) (42 grams) of Quinoa & Chia Seed Wrap contains approximately 105 calories.

You can check the exact calorie content by logging Quinoa & Chia Seed Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa & Chia Seed Wrap have?

The amount of fat in Quinoa & Chia Seed Wrap depends on the ingredients and preparation method. On average, one serving 42 g wrap (as sold) (42 grams) of Quinoa & Chia Seed Wrap contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa & Chia Seed Wrap have?

The protein content in Quinoa & Chia Seed Wrap depends on the ingredients exists in it. On average, 42 g wrap (as sold) (42 grams) of Quinoa & Chia Seed Wrap contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Chia Seed Wrap, Download Nutribit app for healthier you!

How much sugar does a Quinoa & Chia Seed Wrap have?

On average, 42 g wrap (as sold) (42 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Chia Seed Wrap.

How Much carbohydrates (carbs) is in Quinoa & Chia Seed Wrap?

The amount of carbohydrates (carbs) in Quinoa & Chia Seed Wrap depends on its serving size and preparation. On average, 42 g wrap (as sold) (42 grams) contains about 15.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Chia Seed Wrap.

How Much Fiber is in Quinoa & Chia Seed Wrap?

Quinoa & Chia Seed Wrap contains approximately 4.8 grams of fiber in 42 g wrap (as sold) (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Chia Seed Wrap for healthier you!

What vitamins and minerals are in a Quinoa & Chia Seed Wrap?

Quinoa & Chia Seed Wrap contains following minerals:

  • Quinoa & Chia Seed Wrap has 200mg of Sodium, Na.

General

Does Quinoa & Chia Seed Wrap contain caffeine?

Quinoa & Chia Seed Wrap does not contain any caffeine.

Does Quinoa & Chia Seed Wrap contain alcohol?

Quinoa & Chia Seed Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa & Chia Seed Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Chia Seed Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa & Chia Seed Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa & Chia Seed Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Chia Seed Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa & Chia Seed Wrap for free?

Yes! Since Quinoa & Chia Seed Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa & Chia Seed Wrap with water tracking feature?

Nutribit automatically calculates the water content of Quinoa & Chia Seed Wrap and adds it to your daily hydration log. Simply log Quinoa & Chia Seed Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa & Chia Seed Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Chia Seed Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa & Chia Seed Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa & Chia Seed Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa & Chia Seed Wrap

Fiber in Quinoa & Chia Seed Wrap supports digestion.

Fiber in Quinoa & Chia Seed Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quinoa & Chia Seed Wrap supports heart health.

Soluble fiber in Quinoa & Chia Seed Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quinoa & Chia Seed Wrap aids in weight management.

Fiber-rich foods in Quinoa & Chia Seed Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quinoa & Chia Seed Wrap regulates blood sugar.

Fiber in Quinoa & Chia Seed Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quinoa & Chia Seed Wrap promotes gut health.

Fiber in Quinoa & Chia Seed Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quinoa & Chia Seed Wrap lowers the risk of colon cancer.

A high-fiber diet from Quinoa & Chia Seed Wrap is linked to a reduced risk of colon cancer.

Fiber in Quinoa & Chia Seed Wrap improves skin health.

Fiber in Quinoa & Chia Seed Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quinoa & Chia Seed Wrap helps lower blood pressure.

Adequate fiber in Quinoa & Chia Seed Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quinoa & Chia Seed Wrap boosts immune function.

Fiber in Quinoa & Chia Seed Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quinoa & Chia Seed Wrap reduces the risk of type 2 diabetes.

Fiber in Quinoa & Chia Seed Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 105 calories?

The amount of exercise required to burn off 42 g wrap (as sold) Quinoa & Chia Seed Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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