Cocoa Pancake Mix

La Finca

12.12

% from protein

87.88

% from carbs

87.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 188 g(188g)
Amount per serving
Calories
520
% Daily value*
Sodium, Na 3464 mg
150.6%
Potassium, K 140 mg
3%
Total Carbohydrates 116 g
42.2%
Fiber 4 g
14.3%
Sugars 32 g
64%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 8 mg
Sugars, added 32 g

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Cocoa Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Cocoa Pancake Mix?

A typical serving 0.25 cup (47 grams) of Cocoa Pancake Mix contains approximately 130 calories.

You can check the exact calorie content by logging Cocoa Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocoa Pancake Mix have?

The amount of fat in Cocoa Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (47 grams) of Cocoa Pancake Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cocoa Pancake Mix have?

The protein content in Cocoa Pancake Mix depends on the ingredients exists in it. On average, 0.25 cup (47 grams) of Cocoa Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cocoa Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Cocoa Pancake Mix have?

On average, 0.25 cup (47 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa Pancake Mix.

How Much carbohydrates (carbs) is in Cocoa Pancake Mix?

The amount of carbohydrates (carbs) in Cocoa Pancake Mix depends on its serving size and preparation. On average, 0.25 cup (47 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cocoa Pancake Mix.

How Much Fiber is in Cocoa Pancake Mix?

Cocoa Pancake Mix contains approximately 1 grams of fiber in 0.25 cup (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa Pancake Mix for healthier you!

What vitamins and minerals are in a Cocoa Pancake Mix?

Cocoa Pancake Mix contains following minerals:

  • Cocoa Pancake Mix has 25mg of Calcium.
  • Cocoa Pancake Mix has 866mg of Sodium, Na.
  • Cocoa Pancake Mix has 35mg of Potassium, K.
  • Cocoa Pancake Mix has 2mg of Iron.

General

Does Cocoa Pancake Mix contain caffeine?

Cocoa Pancake Mix does not contain any caffeine.

Does Cocoa Pancake Mix contain alcohol?

Cocoa Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cocoa Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocoa Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocoa Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocoa Pancake Mix for free?

Yes! Since Cocoa Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocoa Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Cocoa Pancake Mix and adds it to your daily hydration log. Simply log Cocoa Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cocoa Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocoa Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocoa Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocoa Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cocoa Pancake Mix

Sodium, Na in Cocoa Pancake Mix supports fluid balance.

Maintains Fluid Balance in Cocoa Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cocoa Pancake Mix supports nerve function.

Supports Nerve Function in Cocoa Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cocoa Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Cocoa Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cocoa Pancake Mix supports muscle function.

Aids Muscle Function in Cocoa Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cocoa Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Cocoa Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cocoa Pancake Mix helps balance pH levels.

Balances pH Levels in Cocoa Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cocoa Pancake Mix supports bone health.

Supports Bone Health in Cocoa Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Cocoa Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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