Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix

Zemas Madhouse Foods

10.29

% from protein

69.45

% from carbs

69.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127.3 g(127g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 1.5 g
7.6%
Sodium, Na 727.3 mg
31.6%
Total Carbohydrates 81.8 g
29.8%
Fiber 18.2 g
64.9%
Protein 12.1 g
24.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 157.6 mg
Iron 8.2 mg

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Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix?

A typical serving 0.33 cup dry mix (42 grams) of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contains approximately 150 calories.

You can check the exact calorie content by logging Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix have?

The amount of fat in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (42 grams) of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix have?

The protein content in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (42 grams) of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix have?

On average, 0.33 cup dry mix (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix.

How Much carbohydrates (carbs) is in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix?

The amount of carbohydrates (carbs) in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (42 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix.

How Much Fiber is in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix?

Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contains approximately 6 grams of fiber in 0.33 cup dry mix (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix for healthier you!

What vitamins and minerals are in a Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix?

Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contains following minerals:

  • Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix has 52mg of Calcium.
  • Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix has 240mg of Sodium, Na.
  • Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix has 2.7mg of Iron.

General

Does Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contain caffeine?

Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix does not contain any caffeine.

Does Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix contain alcohol?

Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix for free?

Yes absolutely, Since Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix with water tracking feature?

Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix supports digestion.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix supports heart health.

Soluble fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix aids in weight management.

Fiber-rich foods in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix regulates blood sugar.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix promotes gut health.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix lowers the risk of colon cancer.

A high-fiber diet from Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix is linked to a reduced risk of colon cancer.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix improves skin health.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix helps lower blood pressure.

Adequate fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix boosts immune function.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix reduces the risk of type 2 diabetes.

Fiber in Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup dry mix Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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