Monkey Mates

Sir Bananas

Total Energy

150

kcal

63.79

% from carbs

21.26

% from protein

14.95

% from fats

In 1 milk box

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Potassium, K

875mg

18.6%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

22g

44%

Protein

8g

16%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monkey Mates

A typical serving 1 milk box of Monkey Mates (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monkey Mates depends on the ingredients and preparation method. On average, one serving 1 milk box (null grams) of Monkey Mates contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monkey Mates depends on the ingredients exists in it. On average, 1 milk box of Monkey Mates (about null grams) contains approximately 8 grams of protein.

On average, 1 milk box (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 milk box (about null grams) contains about 24 grams of carbohydrates.

Monkey Mates contains approximately 0.5 grams of fiber in 1 milk box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 milk box Monkey Mates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.