Monkey Mates
Sir Bananas
21.26
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Monkey Mates Nutrients FAQs
Nutrients
- Vitamin A:Monkey Mates has 500 IU of Vitamin A.
- Monkey Mates has 325mg of Calcium.
- Monkey Mates has 135mg of Sodium, Na.
- Monkey Mates has 875mg of Potassium, K.
- Monkey Mates has 0.72mg of Iron.
What is the calorie content of Monkey Mates?
A typical serving 1 milk box of Monkey Mates contains approximately 150 calories.
You can check the exact calorie content by logging Monkey Mates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monkey Mates have?
The amount of fat in Monkey Mates depends on the ingredients and preparation method. On average, one serving 1 milk box of Monkey Mates contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monkey Mates have?
The protein content in Monkey Mates depends on the ingredients exists in it. On average, 1 milk box of Monkey Mates contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Monkey Mates, Download Nutribit app for healthier you!
How much sugar does a Monkey Mates have?
On average, 1 milk box contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monkey Mates.
How Much carbohydrates (carbs) is in Monkey Mates?
The amount of carbohydrates (carbs) in Monkey Mates depends on its serving size and preparation. On average, 1 milk box contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monkey Mates.
How Much Fiber is in Monkey Mates?
Monkey Mates contains approximately 0.5 grams of fiber in 1 milk box.
Want a healthier twist? Download Nutribit app to get exact fiber content from Monkey Mates for healthier you!
What vitamins and minerals are in a Monkey Mates?
Vitamins in Monkey Mates:
Monkey Mates contains following minerals:
General
Does Monkey Mates contain caffeine?
Monkey Mates does not contain any caffeine.
Does Monkey Mates contain alcohol?
Monkey Mates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monkey Mates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monkey Mates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monkey Mates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monkey Mates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monkey Mates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monkey Mates for free?
Yes! Since Monkey Mates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monkey Mates with water tracking feature?
Nutribit automatically calculates the water content of Monkey Mates and adds it to your daily hydration log. Simply log Monkey Mates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monkey Mates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monkey Mates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monkey Mates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monkey Mates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monkey Mates
Calcium and Potassium, K in Monkey Mates supports bone health.
Calcium in Monkey Mates is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Monkey Mates helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Monkey Mates supports muscle function.
Calcium in Monkey Mates plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Monkey Mates plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Monkey Mates supports building and repairing tissues.
Builds and repairs tissues in Monkey Mates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monkey Mates supports immune function.
Supports immune function in Monkey Mates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monkey Mates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monkey Mates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monkey Mates provides energy.
Provides energy in Monkey Mates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monkey Mates supports muscle growth and strength.
Supports muscle growth and strength in Monkey Mates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monkey Mates helps in weight management.
Helps in weight management in Monkey Mates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monkey Mates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monkey Mates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monkey Mates supports bone health.
Supports bone health in Monkey Mates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Monkey Mates improves skin, hair, and nails.
Improves skin, hair, and nails in Monkey Mates is essential for the health and growth of hair, skin, and nails.
Protein in Monkey Mates regulates blood sugar levels.
Regulates blood sugar levels in Monkey Mates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Monkey Mates supports heart health.
Calcium in Monkey Mates helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Monkey Mates supports nerve transmission.
Calcium in Monkey Mates is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Monkey Mates supports blood clotting.
Calcium in Monkey Mates is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Monkey Mates supports hormonal secretion.
Calcium in Monkey Mates regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Monkey Mates supports weight management.
Calcium in Monkey Mates may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Monkey Mates supports dental health.
Calcium in Monkey Mates strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Monkey Mates supports blood pressure regulation.
Calcium in Monkey Mates, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Monkey Mates supports heart health.
Supports Heart Health in Monkey Mates helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Monkey Mates supports fluid balance.
Fluid Balance in Monkey Mates helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Monkey Mates supports nerve function.
Nerve Function in Monkey Mates is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Monkey Mates reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Monkey Mates may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Monkey Mates helps regulate blood sugar.
Regulates Blood Sugar in Monkey Mates helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Monkey Mates reduces water retention.
Reduces Water Retention in Monkey Mates helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Monkey Mates helps reduce hypertension.
Adequate Reduces Hypertension in Monkey Mates intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 150 calories?
The amount of exercise required to burn off 1 milk box Monkey Mates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.