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Coles
230
kcal Energy
63.3%
% from carbs
18.1%
% from protein
18.7%
% from fats
In 50 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup
210.18
kcal
Serving Size: 54 cereal alone cup
210
kcal
Serving Size: 60 cup
240
kcal
Serving Size: 60 cup
240
kcal
Serving Size: 60 cup
240
kcal
Serving Size: 60 cup
240
kcal
Serving Size: 40 serving
178.66
kcal
Serving Size: 50 serving
196.33
kcal
Serving Size: 120 cup
350
kcal
Serving Size: 25 g cereal
136.38
kcal
Serving Size: 20 g
82.16
kcal
Serving Size: 31 serving
124.2
kcal
Serving Size: 30 crackers
120
kcal
Serving Size: 15 serving
61.38
kcal
Serving Size: 40 bar
190
kcal
Serving Size: 45 g
177.94
kcal
Serving Size: 45 cup
190
kcal
Serving Size: 50 g
189.17
kcal
Serving Size: 167 serving
257.95
kcal
Serving Size: 31 bar
131.84
kcal
Serving Size: 50 cup
203.02
kcal
Serving Size: 80 slice
300
kcal
Serving Size: 28.34 oz
88
kcal
A typical serving 50 g + 0.5 cup skim milk of Apricot, Almond & Date Muesli (50 grams) contains approximately 230.01 calories. You can check the exact calorie content by logging Apricot, Almond & Date Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Apricot, Almond & Date Muesli depends on the ingredients and preparation method. On average, one serving 50 g + 0.5 cup skim milk (50 grams) of Apricot, Almond & Date Muesli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Apricot, Almond & Date Muesli depends on the ingredients exists in it. On average, 50 g + 0.5 cup skim milk of Apricot, Almond & Date Muesli (about 50 grams) contains approximately 9.8 grams of protein.
The protein content in Apricot, Almond & Date Muesli depends on the ingredients exists in it. On average, 50 g + 0.5 cup skim milk of Apricot, Almond & Date Muesli (about 50 grams) contains approximately 9.8 grams of protein.
On average, 50 g + 0.5 cup skim milk (about 50 grams) contains about 16.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g + 0.5 cup skim milk (about 50 grams) contains about 16.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g + 0.5 cup skim milk (about 50 grams) contains about 34.3 grams of carbohydrates.
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apricot, Almond & Date Muesli contains approximately 5.8 grams of fiber in 50 g + 0.5 cup skim milk (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot, Almond & Date Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Apricot, Almond & Date Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot, Almond & Date Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Apricot, Almond & Date Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Apricot, Almond & Date Muesli and adds it to your daily hydration log. Simply log Apricot, Almond & Date Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Apricot, Almond & Date Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Apricot, Almond & Date Muesli data can be accessed offline in the Nutribit app anytime anywhere!