Muesli, California Almond Date

Seven Sundays

13.45

% from protein

63.87

% from carbs

63.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
480
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Potassium, K 538 mg
11.4%
Total Carbohydrates 76 g
27.6%
Fiber 14 g
50%
Sugars 14 g
28%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 86 mg
Iron 4 mg
Sugars, added 0 g

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Muesli, California Almond Date Nutrients FAQs

Nutrients

What is the calorie content of Muesli, California Almond Date?

A typical serving 0.5 cup (60 grams) of Muesli, California Almond Date contains approximately 240 calories.

You can check the exact calorie content by logging Muesli, California Almond Date in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli, California Almond Date have?

The amount of fat in Muesli, California Almond Date depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Muesli, California Almond Date contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli, California Almond Date have?

The protein content in Muesli, California Almond Date depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Muesli, California Almond Date contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli, California Almond Date, Download Nutribit app for healthier you!

How much sugar does a Muesli, California Almond Date have?

On average, 0.5 cup (60 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, California Almond Date.

How Much carbohydrates (carbs) is in Muesli, California Almond Date?

The amount of carbohydrates (carbs) in Muesli, California Almond Date depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli, California Almond Date.

How Much Fiber is in Muesli, California Almond Date?

Muesli, California Almond Date contains approximately 7 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, California Almond Date for healthier you!

What vitamins and minerals are in a Muesli, California Almond Date?

Muesli, California Almond Date contains following minerals:

  • Muesli, California Almond Date has 43mg of Calcium.
  • Muesli, California Almond Date has 269mg of Potassium, K.
  • Muesli, California Almond Date has 2mg of Iron.

General

Does Muesli, California Almond Date contain caffeine?

Muesli, California Almond Date does not contain any caffeine.

Does Muesli, California Almond Date contain alcohol?

Muesli, California Almond Date does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli, California Almond Date?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, California Almond Date and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli, California Almond Date quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli, California Almond Date in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, California Almond Date and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli, California Almond Date for free?

Yes! Since Muesli, California Almond Date contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli, California Almond Date with water tracking feature?

Nutribit automatically calculates the water content of Muesli, California Almond Date and adds it to your daily hydration log. Simply log Muesli, California Almond Date in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli, California Almond Date as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli, California Almond Date and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli, California Almond Date nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli, California Almond Date data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli, California Almond Date

Protein in Muesli, California Almond Date supports building and repairing tissues.

Builds and repairs tissues in Muesli, California Almond Date is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muesli, California Almond Date supports immune function.

Supports immune function in Muesli, California Almond Date is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muesli, California Almond Date helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muesli, California Almond Date is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muesli, California Almond Date provides energy.

Provides energy in Muesli, California Almond Date can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muesli, California Almond Date supports muscle growth and strength.

Supports muscle growth and strength in Muesli, California Almond Date is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muesli, California Almond Date helps in weight management.

Helps in weight management in Muesli, California Almond Date promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muesli, California Almond Date aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muesli, California Almond Date is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muesli, California Almond Date supports bone health.

Supports bone health in Muesli, California Almond Date plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muesli, California Almond Date improves skin, hair, and nails.

Improves skin, hair, and nails in Muesli, California Almond Date is essential for the health and growth of hair, skin, and nails.

Protein in Muesli, California Almond Date regulates blood sugar levels.

Regulates blood sugar levels in Muesli, California Almond Date helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Muesli, California Almond Date supports digestion.

Fiber in Muesli, California Almond Date aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli, California Almond Date supports heart health.

Soluble fiber in Muesli, California Almond Date can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli, California Almond Date aids in weight management.

Fiber-rich foods in Muesli, California Almond Date increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli, California Almond Date regulates blood sugar.

Fiber in Muesli, California Almond Date helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli, California Almond Date promotes gut health.

Fiber in Muesli, California Almond Date acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli, California Almond Date lowers the risk of colon cancer.

A high-fiber diet from Muesli, California Almond Date is linked to a reduced risk of colon cancer.

Fiber in Muesli, California Almond Date improves skin health.

Fiber in Muesli, California Almond Date helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli, California Almond Date helps lower blood pressure.

Adequate fiber in Muesli, California Almond Date may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli, California Almond Date boosts immune function.

Fiber in Muesli, California Almond Date supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli, California Almond Date reduces the risk of type 2 diabetes.

Fiber in Muesli, California Almond Date can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Muesli, California Almond Date

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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