Asian Inspired Special Fried Rice

Coles

21.04

% from protein

59.12

% from carbs

59.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
551.7
% Daily value*

Total Fat 11.9 g
18.3%

Saturated 2.1 g
10.5%

Sodium, Na 945 mg
41.1%

Total Carbohydrates 79.8 g
29%

Fiber 4.2 g
15%

Sugars 4.2 g
8.4%

Protein 28.4 g
56.8%

Asian Inspired Special Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Asian Inspired Special Fried Rice?

A typical serving 1 serving (350 grams) of Asian Inspired Special Fried Rice contains approximately 552 calories.

You can check the exact calorie content by logging Asian Inspired Special Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Inspired Special Fried Rice have?

The amount of fat in Asian Inspired Special Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Asian Inspired Special Fried Rice contains approximately 11.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Inspired Special Fried Rice have?

The protein content in Asian Inspired Special Fried Rice depends on the ingredients exists in it. On average, 1 serving (350 grams) of Asian Inspired Special Fried Rice contains approximately 28.4 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Inspired Special Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Asian Inspired Special Fried Rice have?

On average, 1 serving (350 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Inspired Special Fried Rice.

How Much carbohydrates (carbs) is in Asian Inspired Special Fried Rice?

The amount of carbohydrates (carbs) in Asian Inspired Special Fried Rice depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 79.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Inspired Special Fried Rice.

How Much Fiber is in Asian Inspired Special Fried Rice?

Asian Inspired Special Fried Rice contains approximately 4.2 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Inspired Special Fried Rice for healthier you!

What vitamins and minerals are in a Asian Inspired Special Fried Rice?

Asian Inspired Special Fried Rice contains following minerals:

  • Asian Inspired Special Fried Rice has 945mg of Sodium, Na.

General

Does Asian Inspired Special Fried Rice contain caffeine?

Asian Inspired Special Fried Rice does not contain any caffeine.

Does Asian Inspired Special Fried Rice contain alcohol?

Asian Inspired Special Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Inspired Special Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Inspired Special Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Inspired Special Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Inspired Special Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Inspired Special Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Inspired Special Fried Rice for free?

Yes! Since Asian Inspired Special Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Inspired Special Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Asian Inspired Special Fried Rice and adds it to your daily hydration log. Simply log Asian Inspired Special Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Inspired Special Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Inspired Special Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Inspired Special Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Inspired Special Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Inspired Special Fried Rice

Total Carbohydrates in Asian Inspired Special Fried Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Inspired Special Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Inspired Special Fried Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Inspired Special Fried Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Inspired Special Fried Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Inspired Special Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Inspired Special Fried Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Inspired Special Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Inspired Special Fried Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Inspired Special Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Inspired Special Fried Rice enhances brain function and helps improve memory and focus.

Glucose from Asian Inspired Special Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Inspired Special Fried Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Inspired Special Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Inspired Special Fried Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Inspired Special Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Inspired Special Fried Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Inspired Special Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Inspired Special Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Inspired Special Fried Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Inspired Special Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Asian Inspired Special Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Inspired Special Fried Rice supports immune function.

Supports immune function in Asian Inspired Special Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Inspired Special Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Inspired Special Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Inspired Special Fried Rice provides energy.

Provides energy in Asian Inspired Special Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Inspired Special Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Asian Inspired Special Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Inspired Special Fried Rice helps in weight management.

Helps in weight management in Asian Inspired Special Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Inspired Special Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Inspired Special Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Inspired Special Fried Rice supports bone health.

Supports bone health in Asian Inspired Special Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Inspired Special Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Inspired Special Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Asian Inspired Special Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Asian Inspired Special Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Inspired Special Fried Rice supports digestion.

Fiber in Asian Inspired Special Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Inspired Special Fried Rice supports heart health.

Soluble fiber in Asian Inspired Special Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Inspired Special Fried Rice aids in weight management.

Fiber-rich foods in Asian Inspired Special Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Inspired Special Fried Rice regulates blood sugar.

Fiber in Asian Inspired Special Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Inspired Special Fried Rice promotes gut health.

Fiber in Asian Inspired Special Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Inspired Special Fried Rice lowers the risk of colon cancer.

A high-fiber diet from Asian Inspired Special Fried Rice is linked to a reduced risk of colon cancer.

Fiber in Asian Inspired Special Fried Rice improves skin health.

Fiber in Asian Inspired Special Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Inspired Special Fried Rice helps lower blood pressure.

Adequate fiber in Asian Inspired Special Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Inspired Special Fried Rice boosts immune function.

Fiber in Asian Inspired Special Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Inspired Special Fried Rice reduces the risk of type 2 diabetes.

Fiber in Asian Inspired Special Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Asian Inspired Special Fried Rice supports fluid balance.

Maintains Fluid Balance in Asian Inspired Special Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Inspired Special Fried Rice supports nerve function.

Supports Nerve Function in Asian Inspired Special Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Inspired Special Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Asian Inspired Special Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Inspired Special Fried Rice supports muscle function.

Aids Muscle Function in Asian Inspired Special Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Inspired Special Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Asian Inspired Special Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Inspired Special Fried Rice helps balance pH levels.

Balances pH Levels in Asian Inspired Special Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Inspired Special Fried Rice supports bone health.

Supports Bone Health in Asian Inspired Special Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 552 calories?

The amount of exercise required to burn off 1 serving Asian Inspired Special Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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