Asian Style Salad Kit

Coles

Total Energy

78.8

kcal

59.92

% from carbs

9.72

% from protein

30.36

% from fats

In 87.5 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

292mg

12.7%

Total Carbohydrates

11.1g

4%

Fiber

2g

7.1%

Sugars

4.2g

8.4%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Salad Kit

A typical serving 1 serving of Asian Style Salad Kit (87.5 grams) contains approximately 78.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style Salad Kit depends on the ingredients and preparation method. On average, one serving 1 serving (87.5 grams) of Asian Style Salad Kit contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style Salad Kit depends on the ingredients exists in it. On average, 1 serving of Asian Style Salad Kit (about 87.5 grams) contains approximately 1.8 grams of protein.

On average, 1 serving (about 87.5 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 87.5 grams) contains about 11.1 grams of carbohydrates.

Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 79 calories?

The amount of exercise required to burn off 1 serving Asian Style Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.