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Coles
79
kcal Energy
59.9%
% from carbs
9.7%
% from protein
30.4%
% from fats
In 87.5 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 230 serving
222.6
kcal
Serving Size: 200 serving
303.33
kcal
Serving Size: 80 serving
77.39
kcal
Serving Size: 100 cups
140
kcal
Serving Size: 100 cup
170
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 cups
100
kcal
Serving Size: 125 serving
96.25
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 cup
170
kcal
Serving Size: 100 cup dressed salad with toppings
170
kcal
Serving Size: 100 g
56.85
kcal
Serving Size: 110 cups
250
kcal
Serving Size: 100 cups
160
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 cups
100
kcal
Serving Size: 100 cup
110
kcal
Serving Size: 100 cups prepared
150
kcal
A typical serving 1 serving of Asian Style Salad Kit (87.5 grams) contains approximately 78.82 calories. You can check the exact calorie content by logging Asian Style Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Asian Style Salad Kit depends on the ingredients and preparation method. On average, one serving 1 serving (87.5 grams) of Asian Style Salad Kit contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Asian Style Salad Kit depends on the ingredients exists in it. On average, 1 serving of Asian Style Salad Kit (about 87.5 grams) contains approximately 1.8 grams of protein.
The protein content in Asian Style Salad Kit depends on the ingredients exists in it. On average, 1 serving of Asian Style Salad Kit (about 87.5 grams) contains approximately 1.8 grams of protein.
On average, 1 serving (about 87.5 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 87.5 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 87.5 grams) contains about 11.1 grams of carbohydrates.
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Style Salad Kit contains approximately 2 grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Asian Style Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Asian Style Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Asian Style Salad Kit and adds it to your daily hydration log. Simply log Asian Style Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Asian Style Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!