Asian Style Mixed Fried Rice
Vegetarian
8.28
% from protein57.32
% from carbs57.32
% from fatNutrition Facts
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Asian Style Mixed Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Asian Style Mixed Fried Rice has 10 mg of Vitamin C.
- Asian Style Mixed Fried Rice has 40mg of Calcium.
- Asian Style Mixed Fried Rice has 20mg of Sodium, Na.
- Asian Style Mixed Fried Rice has 200mg of Potassium, K.
- Asian Style Mixed Fried Rice has 2mg of Iron.
What is the calorie content of Asian Style Mixed Fried Rice?
A typical serving 1 plate (250 grams) of Asian Style Mixed Fried Rice contains approximately 350 calories.
You can check the exact calorie content by logging Asian Style Mixed Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Mixed Fried Rice have?
The amount of fat in Asian Style Mixed Fried Rice depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Asian Style Mixed Fried Rice contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Mixed Fried Rice have?
The protein content in Asian Style Mixed Fried Rice depends on the ingredients exists in it. On average, 1 plate (250 grams) of Asian Style Mixed Fried Rice contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Mixed Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Asian Style Mixed Fried Rice have?
On average, 1 plate (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Mixed Fried Rice.
How Much carbohydrates (carbs) is in Asian Style Mixed Fried Rice?
The amount of carbohydrates (carbs) in Asian Style Mixed Fried Rice depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Mixed Fried Rice.
How Much Fiber is in Asian Style Mixed Fried Rice?
Asian Style Mixed Fried Rice contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Mixed Fried Rice for healthier you!
What vitamins and minerals are in a Asian Style Mixed Fried Rice?
Vitamins in Asian Style Mixed Fried Rice:
Asian Style Mixed Fried Rice contains following minerals:
General
Does Asian Style Mixed Fried Rice contain caffeine?
Asian Style Mixed Fried Rice does not contain any caffeine.
Does Asian Style Mixed Fried Rice contain alcohol?
Asian Style Mixed Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Mixed Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Mixed Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Mixed Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Mixed Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Mixed Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Mixed Fried Rice for free?
Yes! Since Asian Style Mixed Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Mixed Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Mixed Fried Rice and adds it to your daily hydration log. Simply log Asian Style Mixed Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Mixed Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Mixed Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Mixed Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Mixed Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Mixed Fried Rice
Total Carbohydrates in Asian Style Mixed Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Style Mixed Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Style Mixed Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Style Mixed Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Style Mixed Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Style Mixed Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Style Mixed Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Style Mixed Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Style Mixed Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Style Mixed Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Style Mixed Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Asian Style Mixed Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Style Mixed Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Style Mixed Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Style Mixed Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Style Mixed Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Style Mixed Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Style Mixed Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Style Mixed Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Style Mixed Fried Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Asian Style Mixed Fried Rice supports digestion.
Fiber in Asian Style Mixed Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Style Mixed Fried Rice supports heart health.
Soluble fiber in Asian Style Mixed Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Style Mixed Fried Rice aids in weight management.
Fiber-rich foods in Asian Style Mixed Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Style Mixed Fried Rice regulates blood sugar.
Fiber in Asian Style Mixed Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Style Mixed Fried Rice promotes gut health.
Fiber in Asian Style Mixed Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Style Mixed Fried Rice lowers the risk of colon cancer.
A high-fiber diet from Asian Style Mixed Fried Rice is linked to a reduced risk of colon cancer.
Fiber in Asian Style Mixed Fried Rice improves skin health.
Fiber in Asian Style Mixed Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Style Mixed Fried Rice helps lower blood pressure.
Adequate fiber in Asian Style Mixed Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Style Mixed Fried Rice boosts immune function.
Fiber in Asian Style Mixed Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Style Mixed Fried Rice reduces the risk of type 2 diabetes.
Fiber in Asian Style Mixed Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Asian Style Mixed Fried Rice
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.