Asian Foods, Chicken Fried Rice

An-joy

28.73

% from protein

46.41

% from carbs

46.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
190
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 35 mg
11.7%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 21 g
7.6%
Protein 13 g
26%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Asian Foods, Chicken Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Asian Foods, Chicken Fried Rice?

A typical serving 1 cup (140 grams) of Asian Foods, Chicken Fried Rice contains approximately 190 calories.

You can check the exact calorie content by logging Asian Foods, Chicken Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Foods, Chicken Fried Rice have?

The amount of fat in Asian Foods, Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Asian Foods, Chicken Fried Rice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Foods, Chicken Fried Rice have?

The protein content in Asian Foods, Chicken Fried Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Asian Foods, Chicken Fried Rice contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Foods, Chicken Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Asian Foods, Chicken Fried Rice have?

On average, 1 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Foods, Chicken Fried Rice.

How Much carbohydrates (carbs) is in Asian Foods, Chicken Fried Rice?

The amount of carbohydrates (carbs) in Asian Foods, Chicken Fried Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Foods, Chicken Fried Rice.

How Much Fiber is in Asian Foods, Chicken Fried Rice?

Asian Foods, Chicken Fried Rice contains approximately 0 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Foods, Chicken Fried Rice for healthier you!

What vitamins and minerals are in a Asian Foods, Chicken Fried Rice?

Asian Foods, Chicken Fried Rice contains following minerals:

  • Asian Foods, Chicken Fried Rice has 660mg of Sodium, Na.
  • Asian Foods, Chicken Fried Rice has 0.72mg of Iron.

General

Does Asian Foods, Chicken Fried Rice contain caffeine?

Asian Foods, Chicken Fried Rice does not contain any caffeine.

Does Asian Foods, Chicken Fried Rice contain alcohol?

Asian Foods, Chicken Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Foods, Chicken Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Foods, Chicken Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Foods, Chicken Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Foods, Chicken Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Foods, Chicken Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Foods, Chicken Fried Rice for free?

Yes absolutely, Since Asian Foods, Chicken Fried Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Foods, Chicken Fried Rice with water tracking feature?

Asian Foods, Chicken Fried Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Asian Foods, Chicken Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Foods, Chicken Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Foods, Chicken Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Foods, Chicken Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Foods, Chicken Fried Rice

Protein in Asian Foods, Chicken Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Asian Foods, Chicken Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Foods, Chicken Fried Rice supports immune function.

Supports immune function in Asian Foods, Chicken Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Foods, Chicken Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Foods, Chicken Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Foods, Chicken Fried Rice provides energy.

Provides energy in Asian Foods, Chicken Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Foods, Chicken Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Asian Foods, Chicken Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Foods, Chicken Fried Rice helps in weight management.

Helps in weight management in Asian Foods, Chicken Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Foods, Chicken Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Foods, Chicken Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Foods, Chicken Fried Rice supports bone health.

Supports bone health in Asian Foods, Chicken Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Foods, Chicken Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Foods, Chicken Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Asian Foods, Chicken Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Asian Foods, Chicken Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Asian Foods, Chicken Fried Rice supports fluid balance.

Maintains Fluid Balance in Asian Foods, Chicken Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Foods, Chicken Fried Rice supports nerve function.

Supports Nerve Function in Asian Foods, Chicken Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Foods, Chicken Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Asian Foods, Chicken Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Foods, Chicken Fried Rice supports muscle function.

Aids Muscle Function in Asian Foods, Chicken Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Foods, Chicken Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Asian Foods, Chicken Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Foods, Chicken Fried Rice helps balance pH levels.

Balances pH Levels in Asian Foods, Chicken Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Foods, Chicken Fried Rice supports bone health.

Supports Bone Health in Asian Foods, Chicken Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Asian Foods, Chicken Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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