Curried Veggie Plus Lentil Sausages

Coles

Total Energy

181.1

kcal

50.71

% from carbs

11.08

% from protein

38.22

% from fats

In 125 g

% daily value

Total Fat

6.9g

10.6%

Saturated

0.5g

2.5%

Sodium, Na

475mg

20.7%

Total Carbohydrates

20.6g

7.5%

Fiber

9.5g

33.9%

Sugars

7.3g

14.6%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Veggie Plus Lentil Sausages

A typical serving 2 sausages of Curried Veggie Plus Lentil Sausages (125 grams) contains approximately 181.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Veggie Plus Lentil Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (125 grams) of Curried Veggie Plus Lentil Sausages contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Veggie Plus Lentil Sausages depends on the ingredients exists in it. On average, 2 sausages of Curried Veggie Plus Lentil Sausages (about 125 grams) contains approximately 4.5 grams of protein.

On average, 2 sausages (about 125 grams) contains about 7.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about 125 grams) contains about 20.6 grams of carbohydrates.

Curried Veggie Plus Lentil Sausages contains approximately 9.5 grams of fiber in 2 sausages (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 181 calories?

The amount of exercise required to burn off 2 sausages Curried Veggie Plus Lentil Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.