Everyday Value Cottage Pie
Tesco
14.47
% from protein69.1
% from carbs69.1
% from fatNutrition Facts
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Everyday Value Cottage Pie Nutrients FAQs
Nutrients
- Everyday Value Cottage Pie has 640mg of Sodium, Na.
What is the calorie content of Everyday Value Cottage Pie?
A typical serving 1 pack of Everyday Value Cottage Pie contains approximately 296 calories.
You can check the exact calorie content by logging Everyday Value Cottage Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everyday Value Cottage Pie have?
The amount of fat in Everyday Value Cottage Pie depends on the ingredients and preparation method. On average, one serving 1 pack of Everyday Value Cottage Pie contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everyday Value Cottage Pie have?
The protein content in Everyday Value Cottage Pie depends on the ingredients exists in it. On average, 1 pack of Everyday Value Cottage Pie contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Everyday Value Cottage Pie, Download Nutribit app for healthier you!
How much sugar does a Everyday Value Cottage Pie have?
On average, 1 pack contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Value Cottage Pie.
How Much carbohydrates (carbs) is in Everyday Value Cottage Pie?
The amount of carbohydrates (carbs) in Everyday Value Cottage Pie depends on its serving size and preparation. On average, 1 pack contains about 49.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everyday Value Cottage Pie.
How Much Fiber is in Everyday Value Cottage Pie?
Everyday Value Cottage Pie contains approximately 4.5 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Everyday Value Cottage Pie for healthier you!
What vitamins and minerals are in a Everyday Value Cottage Pie?
Everyday Value Cottage Pie contains following minerals:
General
Does Everyday Value Cottage Pie contain caffeine?
Everyday Value Cottage Pie does not contain any caffeine.
Does Everyday Value Cottage Pie contain alcohol?
Everyday Value Cottage Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everyday Value Cottage Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Value Cottage Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everyday Value Cottage Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everyday Value Cottage Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Value Cottage Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everyday Value Cottage Pie for free?
Yes! Since Everyday Value Cottage Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everyday Value Cottage Pie with water tracking feature?
Nutribit automatically calculates the water content of Everyday Value Cottage Pie and adds it to your daily hydration log. Simply log Everyday Value Cottage Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everyday Value Cottage Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everyday Value Cottage Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everyday Value Cottage Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everyday Value Cottage Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everyday Value Cottage Pie
Total Carbohydrates in Everyday Value Cottage Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Everyday Value Cottage Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Everyday Value Cottage Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Everyday Value Cottage Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Everyday Value Cottage Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Everyday Value Cottage Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Everyday Value Cottage Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Everyday Value Cottage Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Everyday Value Cottage Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Everyday Value Cottage Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Everyday Value Cottage Pie enhances brain function and helps improve memory and focus.
Glucose from Everyday Value Cottage Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Everyday Value Cottage Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Everyday Value Cottage Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Everyday Value Cottage Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Everyday Value Cottage Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Everyday Value Cottage Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Everyday Value Cottage Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Everyday Value Cottage Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Everyday Value Cottage Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Everyday Value Cottage Pie supports building and repairing tissues.
Builds and repairs tissues in Everyday Value Cottage Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Everyday Value Cottage Pie supports immune function.
Supports immune function in Everyday Value Cottage Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Everyday Value Cottage Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Everyday Value Cottage Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Everyday Value Cottage Pie provides energy.
Provides energy in Everyday Value Cottage Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Everyday Value Cottage Pie supports muscle growth and strength.
Supports muscle growth and strength in Everyday Value Cottage Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Everyday Value Cottage Pie helps in weight management.
Helps in weight management in Everyday Value Cottage Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Everyday Value Cottage Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Everyday Value Cottage Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Everyday Value Cottage Pie supports bone health.
Supports bone health in Everyday Value Cottage Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Everyday Value Cottage Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Everyday Value Cottage Pie is essential for the health and growth of hair, skin, and nails.
Protein in Everyday Value Cottage Pie regulates blood sugar levels.
Regulates blood sugar levels in Everyday Value Cottage Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Everyday Value Cottage Pie supports digestion.
Fiber in Everyday Value Cottage Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Everyday Value Cottage Pie supports heart health.
Soluble fiber in Everyday Value Cottage Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Everyday Value Cottage Pie aids in weight management.
Fiber-rich foods in Everyday Value Cottage Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Everyday Value Cottage Pie regulates blood sugar.
Fiber in Everyday Value Cottage Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Everyday Value Cottage Pie promotes gut health.
Fiber in Everyday Value Cottage Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Everyday Value Cottage Pie lowers the risk of colon cancer.
A high-fiber diet from Everyday Value Cottage Pie is linked to a reduced risk of colon cancer.
Fiber in Everyday Value Cottage Pie improves skin health.
Fiber in Everyday Value Cottage Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Everyday Value Cottage Pie helps lower blood pressure.
Adequate fiber in Everyday Value Cottage Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Everyday Value Cottage Pie boosts immune function.
Fiber in Everyday Value Cottage Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Everyday Value Cottage Pie reduces the risk of type 2 diabetes.
Fiber in Everyday Value Cottage Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Everyday Value Cottage Pie supports fluid balance.
Maintains Fluid Balance in Everyday Value Cottage Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everyday Value Cottage Pie supports nerve function.
Supports Nerve Function in Everyday Value Cottage Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everyday Value Cottage Pie helps regulate blood pressure.
Regulates Blood Pressure in Everyday Value Cottage Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everyday Value Cottage Pie supports muscle function.
Aids Muscle Function in Everyday Value Cottage Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everyday Value Cottage Pie aids nutrient absorption.
Improves Nutrient Absorption in Everyday Value Cottage Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everyday Value Cottage Pie helps balance pH levels.
Balances pH Levels in Everyday Value Cottage Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everyday Value Cottage Pie supports bone health.
Supports Bone Health in Everyday Value Cottage Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 296 calories?
The amount of exercise required to burn off 1 pack Everyday Value Cottage Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.