Chia Crisp Bread, Organic

Katrin Zytomierska

Total Energy

102

kcal

23.61

% from carbs

13.89

% from protein

62.5

% from fats

In 20 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

147mg

6.4%

Total Carbohydrates

6.8g

2.5%

Fiber

6.3g

22.5%

Protein

4g

8%

Calcium, Ca

182mg

Iron, Fe

2.9mg

Vitamin C, total ascorbic acid

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Crisp Bread, Organic

A typical serving 0.12 package of Chia Crisp Bread, Organic (20 grams) contains approximately 102 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Crisp Bread, Organic depends on the ingredients and preparation method. On average, one serving 0.12 package (20 grams) of Chia Crisp Bread, Organic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Crisp Bread, Organic depends on the ingredients exists in it. On average, 0.12 package of Chia Crisp Bread, Organic (about 20 grams) contains approximately 4 grams of protein.

On average, 0.12 package (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 package (about 20 grams) contains about 6.8 grams of carbohydrates.

Chia Crisp Bread, Organic contains approximately 6.3 grams of fiber in 0.12 package (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 0.12 package Chia Crisp Bread, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.