Chia Crisp

Earthly Choice

Total Energy

150

kcal

55.09

% from carbs

7.19

% from protein

37.72

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

20mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Crisp

A typical serving 1 package of Chia Crisp (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Crisp depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Chia Crisp contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Crisp depends on the ingredients exists in it. On average, 1 package of Chia Crisp (about 40 grams) contains approximately 3 grams of protein.

On average, 1 package (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 40 grams) contains about 23 grams of carbohydrates.

Chia Crisp contains approximately 7 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Chia Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.