Chia Crisp
Earthly Choice
7.19
% from protein55.09
% from carbs55.09
% from fatNutrition Facts
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Chia Crisp Nutrients FAQs
Nutrients
- Chia Crisp has 195mg of Calcium.
- Chia Crisp has 20mg of Sodium, Na.
- Chia Crisp has 1.44mg of Iron.
What is the calorie content of Chia Crisp?
A typical serving 1 package (40 grams) of Chia Crisp contains approximately 150 calories.
You can check the exact calorie content by logging Chia Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Crisp have?
The amount of fat in Chia Crisp depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Chia Crisp contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Crisp have?
The protein content in Chia Crisp depends on the ingredients exists in it. On average, 1 package (40 grams) of Chia Crisp contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Crisp, Download Nutribit app for healthier you!
How much sugar does a Chia Crisp have?
On average, 1 package (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Crisp.
How Much carbohydrates (carbs) is in Chia Crisp?
The amount of carbohydrates (carbs) in Chia Crisp depends on its serving size and preparation. On average, 1 package (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Crisp.
How Much Fiber is in Chia Crisp?
Chia Crisp contains approximately 7 grams of fiber in 1 package (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Crisp for healthier you!
What vitamins and minerals are in a Chia Crisp?
Chia Crisp contains following minerals:
General
Does Chia Crisp contain caffeine?
Chia Crisp does not contain any caffeine.
Does Chia Crisp contain alcohol?
Chia Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Crisp for free?
Yes! Since Chia Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Crisp with water tracking feature?
Nutribit automatically calculates the water content of Chia Crisp and adds it to your daily hydration log. Simply log Chia Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Crisp
Fiber in Chia Crisp supports digestion.
Fiber in Chia Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Crisp supports heart health.
Soluble fiber in Chia Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Crisp aids in weight management.
Fiber-rich foods in Chia Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Crisp regulates blood sugar.
Fiber in Chia Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Crisp promotes gut health.
Fiber in Chia Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Crisp lowers the risk of colon cancer.
A high-fiber diet from Chia Crisp is linked to a reduced risk of colon cancer.
Fiber in Chia Crisp improves skin health.
Fiber in Chia Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Crisp helps lower blood pressure.
Adequate fiber in Chia Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Crisp boosts immune function.
Fiber in Chia Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Crisp reduces the risk of type 2 diabetes.
Fiber in Chia Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chia Crisp supports bone health.
Calcium in Chia Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chia Crisp supports muscle function.
Calcium in Chia Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chia Crisp supports heart health.
Calcium in Chia Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chia Crisp supports nerve transmission.
Calcium in Chia Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chia Crisp supports blood clotting.
Calcium in Chia Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chia Crisp supports hormonal secretion.
Calcium in Chia Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chia Crisp supports weight management.
Calcium in Chia Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chia Crisp supports dental health.
Calcium in Chia Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chia Crisp supports blood pressure regulation.
Calcium in Chia Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Chia Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.