Organic Flax Seed + Chia Bread

Mestemacher

10.13

% from protein

70.89

% from carbs

70.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 300 mg
13%

Total Carbohydrates 21 g
7.6%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Organic Flax Seed + Chia Bread Nutrients FAQs

Nutrients

What is the calorie content of Organic Flax Seed + Chia Bread?

A typical serving 1 piece (70 grams) of Organic Flax Seed + Chia Bread contains approximately 140 calories.

You can check the exact calorie content by logging Organic Flax Seed + Chia Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Flax Seed + Chia Bread have?

The amount of fat in Organic Flax Seed + Chia Bread depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Organic Flax Seed + Chia Bread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Flax Seed + Chia Bread have?

The protein content in Organic Flax Seed + Chia Bread depends on the ingredients exists in it. On average, 1 piece (70 grams) of Organic Flax Seed + Chia Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Flax Seed + Chia Bread, Download Nutribit app for healthier you!

How much sugar does a Organic Flax Seed + Chia Bread have?

On average, 1 piece (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flax Seed + Chia Bread.

How Much carbohydrates (carbs) is in Organic Flax Seed + Chia Bread?

The amount of carbohydrates (carbs) in Organic Flax Seed + Chia Bread depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Flax Seed + Chia Bread.

How Much Fiber is in Organic Flax Seed + Chia Bread?

Organic Flax Seed + Chia Bread contains approximately 8 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flax Seed + Chia Bread for healthier you!

What vitamins and minerals are in a Organic Flax Seed + Chia Bread?

Vitamins in Organic Flax Seed + Chia Bread:

  • Vitamin A:Organic Flax Seed + Chia Bread has 300 IU of Vitamin A.

Organic Flax Seed + Chia Bread contains following minerals:

  • Organic Flax Seed + Chia Bread has 52mg of Calcium.
  • Organic Flax Seed + Chia Bread has 300mg of Sodium, Na.
  • Organic Flax Seed + Chia Bread has 2.7mg of Iron.

General

Does Organic Flax Seed + Chia Bread contain caffeine?

Organic Flax Seed + Chia Bread does not contain any caffeine.

Does Organic Flax Seed + Chia Bread contain alcohol?

Organic Flax Seed + Chia Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Flax Seed + Chia Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flax Seed + Chia Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Flax Seed + Chia Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Flax Seed + Chia Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flax Seed + Chia Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Flax Seed + Chia Bread for free?

Yes! Since Organic Flax Seed + Chia Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Flax Seed + Chia Bread with water tracking feature?

Nutribit automatically calculates the water content of Organic Flax Seed + Chia Bread and adds it to your daily hydration log. Simply log Organic Flax Seed + Chia Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Flax Seed + Chia Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Flax Seed + Chia Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Flax Seed + Chia Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Flax Seed + Chia Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Flax Seed + Chia Bread

Fiber in Organic Flax Seed + Chia Bread supports digestion.

Fiber in Organic Flax Seed + Chia Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Flax Seed + Chia Bread supports heart health.

Soluble fiber in Organic Flax Seed + Chia Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Flax Seed + Chia Bread aids in weight management.

Fiber-rich foods in Organic Flax Seed + Chia Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Flax Seed + Chia Bread regulates blood sugar.

Fiber in Organic Flax Seed + Chia Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Flax Seed + Chia Bread promotes gut health.

Fiber in Organic Flax Seed + Chia Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Flax Seed + Chia Bread lowers the risk of colon cancer.

A high-fiber diet from Organic Flax Seed + Chia Bread is linked to a reduced risk of colon cancer.

Fiber in Organic Flax Seed + Chia Bread improves skin health.

Fiber in Organic Flax Seed + Chia Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Flax Seed + Chia Bread helps lower blood pressure.

Adequate fiber in Organic Flax Seed + Chia Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Flax Seed + Chia Bread boosts immune function.

Fiber in Organic Flax Seed + Chia Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Flax Seed + Chia Bread reduces the risk of type 2 diabetes.

Fiber in Organic Flax Seed + Chia Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Organic Flax Seed + Chia Bread

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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