Potato Salad, with Egg
Signature Cafe
5.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Potato Salad, with Egg Nutrients FAQs
Nutrients
- Vitamin D:Potato Salad, with Egg has 80 IU of Vitamin D.
- Potato Salad, with Egg has 8mg of Calcium.
- Potato Salad, with Egg has 660mg of Sodium, Na.
- Potato Salad, with Egg has 381mg of Potassium, K.
- Potato Salad, with Egg has 1mg of Iron.
What is the calorie content of Potato Salad, with Egg?
A typical serving 0.5 cup (140 grams) of Potato Salad, with Egg contains approximately 220 calories.
You can check the exact calorie content by logging Potato Salad, with Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Salad, with Egg have?
The amount of fat in Potato Salad, with Egg depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Potato Salad, with Egg contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Salad, with Egg have?
The protein content in Potato Salad, with Egg depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Potato Salad, with Egg contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Salad, with Egg, Download Nutribit app for healthier you!
How much sugar does a Potato Salad, with Egg have?
On average, 0.5 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Salad, with Egg.
How Much carbohydrates (carbs) is in Potato Salad, with Egg?
The amount of carbohydrates (carbs) in Potato Salad, with Egg depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Salad, with Egg.
How Much Fiber is in Potato Salad, with Egg?
Potato Salad, with Egg contains approximately 3 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Salad, with Egg for healthier you!
What vitamins and minerals are in a Potato Salad, with Egg?
Vitamins in Potato Salad, with Egg:
Potato Salad, with Egg contains following minerals:
General
Does Potato Salad, with Egg contain caffeine?
Potato Salad, with Egg does not contain any caffeine.
Does Potato Salad, with Egg contain alcohol?
Potato Salad, with Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Salad, with Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Salad, with Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Salad, with Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Salad, with Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Salad, with Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Salad, with Egg for free?
Yes! Since Potato Salad, with Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Salad, with Egg with water tracking feature?
Nutribit automatically calculates the water content of Potato Salad, with Egg and adds it to your daily hydration log. Simply log Potato Salad, with Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Salad, with Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Salad, with Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Salad, with Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Salad, with Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Salad, with Egg
Sodium, Na in Potato Salad, with Egg supports fluid balance.
Maintains Fluid Balance in Potato Salad, with Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Salad, with Egg supports nerve function.
Supports Nerve Function in Potato Salad, with Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Salad, with Egg helps regulate blood pressure.
Regulates Blood Pressure in Potato Salad, with Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Salad, with Egg supports muscle function.
Aids Muscle Function in Potato Salad, with Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Salad, with Egg aids nutrient absorption.
Improves Nutrient Absorption in Potato Salad, with Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Salad, with Egg helps balance pH levels.
Balances pH Levels in Potato Salad, with Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Salad, with Egg supports bone health.
Supports Bone Health in Potato Salad, with Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Potato Salad, with Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.