Nutty Donut Holes

Open Acres

Total Energy

170

kcal

50

% from carbs

5

% from protein

45

% from fats

In 54 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Trans Fats

3g


Cholesterol

15mg

5%


Sodium, Na

240mg

10.4%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

2g

4%







Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Donut Holes

A typical serving 2 donut holes of Nutty Donut Holes (54 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Donut Holes depends on the ingredients and preparation method. On average, one serving 2 donut holes (54 grams) of Nutty Donut Holes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Donut Holes depends on the ingredients exists in it. On average, 2 donut holes of Nutty Donut Holes (about 54 grams) contains approximately 2 grams of protein.

On average, 2 donut holes (about 54 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 donut holes (about 54 grams) contains about 20 grams of carbohydrates.

Nutty Donut Holes contains approximately 1 grams of fiber in 2 donut holes (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 2 donut holes Nutty Donut Holes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.