Skinless Boneless Wild Pollock Fillets

Sea Quest

Total Energy

80

kcal

0

% from carbs

94.67

% from protein

5.33

% from fats

In 125 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Cholesterol

65mg

21.7%

Sodium, Na

110mg

4.8%

Potassium, K

300mg

6.4%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Skinless Boneless Wild Pollock Fillets

A typical serving 2 small fillets of Skinless Boneless Wild Pollock Fillets (125 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinless Boneless Wild Pollock Fillets depends on the ingredients and preparation method. On average, one serving 2 small fillets (125 grams) of Skinless Boneless Wild Pollock Fillets contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinless Boneless Wild Pollock Fillets depends on the ingredients exists in it. On average, 2 small fillets of Skinless Boneless Wild Pollock Fillets (about 125 grams) contains approximately 20 grams of protein.

On average, 2 small fillets (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 small fillets (about 125 grams) contains about 0 grams of carbohydrates.

Skinless Boneless Wild Pollock Fillets contains approximately 0 grams of fiber in 2 small fillets (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Skinless Boneless Wild Haddock Fillets

Sea Quest

80 kcal

Wild Haddock Fillets, Skinless, Boneless

Sea Quest

90 kcal

Wild Pacific Cod Fillets, Skinless Boneless

Sea Quest

70 kcal

Wild Caught Pollock Fillets, Boneless Skinless

Open Acres

60 kcal

Pollock Fillets Skinless & Boneless

Golden Phoenix

60 kcal

Skinless Boneless Basa Fillets

Sea Quest

110 kcal

Wild Caught Alaskan Pollock Fillets, Skinless & Boneless

Great Value

60 kcal

Pollock Fillets, Wild Caught, Skinless

Unknown

60 kcal

Pollock Skinless Fillets

Great American Seafood

78 kcal

Wild Caught Pollock, Boneless & Skinless

Kroger

60 kcal

Wild Pollock Fillets

Compliments

60 kcal

Wild Sole Fillets, Skinless Boneless

Compliments

130 kcal

Wild Cod Fillets, Skinless Boneless

Compliments Balance

70 kcal

Wild Mackerel, Skinless & Boneless Fillets

Wild Planet

180 kcal

Wild, Skinless, Boneless Cod Fillets

Ocean Jewel

90 kcal

Wild Pacific Pollock, Skinless Boneless Fillet

Simply Seafood

95 kcal

Wild Alaska Pollock, Lobster

Sea Quest

90 kcal

Skinless Boneless Fillets

Treasures From The Sea

90 kcal

Wild Fresh Atlantic Pollock Boneless Skinless Fillet

Trader Joe's

100 kcal

Wild Pacific Cod Boneless Skinless Fillets

Trader Joe's

90 kcal

Skinless Boneless Fillets Wild Alaskan Flounder

Treasures From The Sea

90 kcal

Wild Caught Whiting Fillets, Skinless Boneless

Foodhold USA

100 kcal

Wild Caught Haddock Fillets, Boneless & Skinless

A Shoprite Brand Bowl & Basket Specialty

90 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 small fillets Skinless Boneless Wild Pollock Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.