Somerset Cheddar
Waitrose
24.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Somerset Cheddar Nutrients FAQs
Nutrients
- Somerset Cheddar has 216mg of Sodium, Na.
What is the calorie content of Somerset Cheddar?
A typical serving 1 serving (30 grams) of Somerset Cheddar contains approximately 122 calories.
You can check the exact calorie content by logging Somerset Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Somerset Cheddar have?
The amount of fat in Somerset Cheddar depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Somerset Cheddar contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Somerset Cheddar have?
The protein content in Somerset Cheddar depends on the ingredients exists in it. On average, 1 serving (30 grams) of Somerset Cheddar contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Somerset Cheddar, Download Nutribit app for healthier you!
How much sugar does a Somerset Cheddar have?
On average, 1 serving (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Somerset Cheddar.
How Much carbohydrates (carbs) is in Somerset Cheddar?
The amount of carbohydrates (carbs) in Somerset Cheddar depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Somerset Cheddar.
How Much Fiber is in Somerset Cheddar?
Somerset Cheddar contains approximately 0 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Somerset Cheddar for healthier you!
What vitamins and minerals are in a Somerset Cheddar?
Somerset Cheddar contains following minerals:
General
Does Somerset Cheddar contain caffeine?
Somerset Cheddar does not contain any caffeine.
Does Somerset Cheddar contain alcohol?
Somerset Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Somerset Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Somerset Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Somerset Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Somerset Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Somerset Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Somerset Cheddar for free?
Yes absolutely, Since Somerset Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Somerset Cheddar with water tracking feature?
Somerset Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Somerset Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Somerset Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Somerset Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Somerset Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Somerset Cheddar
Protein in Somerset Cheddar supports building and repairing tissues.
Builds and repairs tissues in Somerset Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Somerset Cheddar supports immune function.
Supports immune function in Somerset Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Somerset Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Somerset Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Somerset Cheddar provides energy.
Provides energy in Somerset Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Somerset Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Somerset Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Somerset Cheddar helps in weight management.
Helps in weight management in Somerset Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Somerset Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Somerset Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Somerset Cheddar supports bone health.
Supports bone health in Somerset Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Somerset Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Somerset Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Somerset Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Somerset Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 122 calories?
The amount of exercise required to burn off 1 serving Somerset Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.