Noodles, Spicy Yuba

Hodo Soy

37.1

% from protein

39.42

% from carbs

39.42

% from fat

Noodles, Spicy Yuba Nutrients FAQs

Nutrients

What is the calorie content of Noodles, Spicy Yuba?

A typical serving 3 oz (85 grams) of Noodles, Spicy Yuba contains approximately 180 calories.

You can check the exact calorie content by logging Noodles, Spicy Yuba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodles, Spicy Yuba have?

The amount of fat in Noodles, Spicy Yuba depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Noodles, Spicy Yuba contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodles, Spicy Yuba have?

The protein content in Noodles, Spicy Yuba depends on the ingredients exists in it. On average, 3 oz (85 grams) of Noodles, Spicy Yuba contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Noodles, Spicy Yuba, Download Nutribit app for healthier you!

How much sugar does a Noodles, Spicy Yuba have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Spicy Yuba.

How Much carbohydrates (carbs) is in Noodles, Spicy Yuba?

The amount of carbohydrates (carbs) in Noodles, Spicy Yuba depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodles, Spicy Yuba.

How Much Fiber is in Noodles, Spicy Yuba?

Noodles, Spicy Yuba contains approximately 6 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Spicy Yuba for healthier you!

What vitamins and minerals are in a Noodles, Spicy Yuba?

Vitamins in Noodles, Spicy Yuba:

  • Vitamin A:Noodles, Spicy Yuba has 200 IU of Vitamin A.
  • Vitamin C:Noodles, Spicy Yuba has 1.2 mg of Vitamin C.

Noodles, Spicy Yuba contains following minerals:

  • Noodles, Spicy Yuba has 78mg of Calcium.
  • Noodles, Spicy Yuba has 310mg of Sodium, Na.
  • Noodles, Spicy Yuba has 270mg of Potassium, K.
  • Noodles, Spicy Yuba has 2.7mg of Iron.

General

Does Noodles, Spicy Yuba contain caffeine?

Noodles, Spicy Yuba does not contain any caffeine.

Does Noodles, Spicy Yuba contain alcohol?

Noodles, Spicy Yuba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodles, Spicy Yuba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Spicy Yuba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodles, Spicy Yuba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodles, Spicy Yuba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Spicy Yuba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodles, Spicy Yuba for free?

Yes! Since Noodles, Spicy Yuba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodles, Spicy Yuba with water tracking feature?

Nutribit automatically calculates the water content of Noodles, Spicy Yuba and adds it to your daily hydration log. Simply log Noodles, Spicy Yuba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodles, Spicy Yuba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Spicy Yuba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodles, Spicy Yuba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodles, Spicy Yuba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodles, Spicy Yuba

Protein in Noodles, Spicy Yuba supports building and repairing tissues.

Builds and repairs tissues in Noodles, Spicy Yuba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noodles, Spicy Yuba supports immune function.

Supports immune function in Noodles, Spicy Yuba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noodles, Spicy Yuba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noodles, Spicy Yuba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noodles, Spicy Yuba provides energy.

Provides energy in Noodles, Spicy Yuba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noodles, Spicy Yuba supports muscle growth and strength.

Supports muscle growth and strength in Noodles, Spicy Yuba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noodles, Spicy Yuba helps in weight management.

Helps in weight management in Noodles, Spicy Yuba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noodles, Spicy Yuba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noodles, Spicy Yuba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noodles, Spicy Yuba supports bone health.

Supports bone health in Noodles, Spicy Yuba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Noodles, Spicy Yuba improves skin, hair, and nails.

Improves skin, hair, and nails in Noodles, Spicy Yuba is essential for the health and growth of hair, skin, and nails.

Protein in Noodles, Spicy Yuba regulates blood sugar levels.

Regulates blood sugar levels in Noodles, Spicy Yuba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Noodles, Spicy Yuba supports digestion.

Fiber in Noodles, Spicy Yuba aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Noodles, Spicy Yuba supports heart health.

Soluble fiber in Noodles, Spicy Yuba can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Noodles, Spicy Yuba aids in weight management.

Fiber-rich foods in Noodles, Spicy Yuba increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Noodles, Spicy Yuba regulates blood sugar.

Fiber in Noodles, Spicy Yuba helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Noodles, Spicy Yuba promotes gut health.

Fiber in Noodles, Spicy Yuba acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Noodles, Spicy Yuba lowers the risk of colon cancer.

A high-fiber diet from Noodles, Spicy Yuba is linked to a reduced risk of colon cancer.

Fiber in Noodles, Spicy Yuba improves skin health.

Fiber in Noodles, Spicy Yuba helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Noodles, Spicy Yuba helps lower blood pressure.

Adequate fiber in Noodles, Spicy Yuba may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Noodles, Spicy Yuba boosts immune function.

Fiber in Noodles, Spicy Yuba supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Noodles, Spicy Yuba reduces the risk of type 2 diabetes.

Fiber in Noodles, Spicy Yuba can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 3 oz Noodles, Spicy Yuba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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