Cajun Burger, Tofu
Hodo
37.07
% from protein23.41
% from carbs23.41
% from fatNutrition Facts
More items Like Cajun Burger, Tofu
Tofu Veggie Burger
Hodo Soy
Barbecue Tofu Cubes
Hodo
Moroccan Tofu Cubes
Hodo
Tofu, Organic, Miso
Hodo
Tofu, Organic, Indian Spiced
Hodo
Tofu Cubes, Spicy Harissa
Hodo
Tofu Skins
Hodo Soy
Sichuan Tofu Mapo
Hodo Soy
Braised Tofu
Hodo Soy Beanery
Tofu Nuggets
Hodo Soy Beanery
Tofu Veggie Burgers
Hodo Soy Beanery
Cajun Burger
Winger's Grill & Bar
Tofu Nuggets, Five-Spice
Hodo Soy Beanery
Tofu burger
Common Food
Tofu Burger Au Tofu
Soyarie
Cajun Onion Burger
Tony Roma's
Salmon Burger - Cajun
Teddy's Bigger Burgers
Cajun Chicken Burger
Bob's Burgers & Brew
Cajun Turkey Burger
Bob's Burgers & Brew
Salmon Burger, Cajun
Gorton's
Tofu Burger, Teriyaki
Soyarie
Miso Tofu Burger
The Original
All-Day Egg, Vegan, Scramble
Hodo
Cajun Burger, Tofu Nutrients FAQs
Nutrients
- Cajun Burger, Tofu has 303mg of Calcium.
- Cajun Burger, Tofu has 490mg of Sodium, Na.
- Cajun Burger, Tofu has 257mg of Potassium, K.
- Cajun Burger, Tofu has 3mg of Iron.
What is the calorie content of Cajun Burger, Tofu?
A typical serving 4 oz (113 grams) of Cajun Burger, Tofu contains approximately 210 calories.
You can check the exact calorie content by logging Cajun Burger, Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Burger, Tofu have?
The amount of fat in Cajun Burger, Tofu depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cajun Burger, Tofu contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Burger, Tofu have?
The protein content in Cajun Burger, Tofu depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cajun Burger, Tofu contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Burger, Tofu, Download Nutribit app for healthier you!
How much sugar does a Cajun Burger, Tofu have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Burger, Tofu.
How Much carbohydrates (carbs) is in Cajun Burger, Tofu?
The amount of carbohydrates (carbs) in Cajun Burger, Tofu depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Burger, Tofu.
How Much Fiber is in Cajun Burger, Tofu?
Cajun Burger, Tofu contains approximately 4 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Burger, Tofu for healthier you!
What vitamins and minerals are in a Cajun Burger, Tofu?
Cajun Burger, Tofu contains following minerals:
General
Does Cajun Burger, Tofu contain caffeine?
Cajun Burger, Tofu does not contain any caffeine.
Does Cajun Burger, Tofu contain alcohol?
Cajun Burger, Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Burger, Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Burger, Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Burger, Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Burger, Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Burger, Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Burger, Tofu for free?
Yes! Since Cajun Burger, Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Burger, Tofu with water tracking feature?
Nutribit automatically calculates the water content of Cajun Burger, Tofu and adds it to your daily hydration log. Simply log Cajun Burger, Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Burger, Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Burger, Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Burger, Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Burger, Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Burger, Tofu
Protein in Cajun Burger, Tofu supports building and repairing tissues.
Builds and repairs tissues in Cajun Burger, Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Burger, Tofu supports immune function.
Supports immune function in Cajun Burger, Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Burger, Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Burger, Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Burger, Tofu provides energy.
Provides energy in Cajun Burger, Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Burger, Tofu supports muscle growth and strength.
Supports muscle growth and strength in Cajun Burger, Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Burger, Tofu helps in weight management.
Helps in weight management in Cajun Burger, Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Burger, Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Burger, Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Burger, Tofu supports bone health.
Supports bone health in Cajun Burger, Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Burger, Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Burger, Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Burger, Tofu regulates blood sugar levels.
Regulates blood sugar levels in Cajun Burger, Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cajun Burger, Tofu supports bone health.
Calcium in Cajun Burger, Tofu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cajun Burger, Tofu supports muscle function.
Calcium in Cajun Burger, Tofu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cajun Burger, Tofu supports heart health.
Calcium in Cajun Burger, Tofu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cajun Burger, Tofu supports nerve transmission.
Calcium in Cajun Burger, Tofu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cajun Burger, Tofu supports blood clotting.
Calcium in Cajun Burger, Tofu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cajun Burger, Tofu supports hormonal secretion.
Calcium in Cajun Burger, Tofu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cajun Burger, Tofu supports weight management.
Calcium in Cajun Burger, Tofu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cajun Burger, Tofu supports dental health.
Calcium in Cajun Burger, Tofu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cajun Burger, Tofu supports blood pressure regulation.
Calcium in Cajun Burger, Tofu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cajun Burger, Tofu supports fluid balance.
Maintains Fluid Balance in Cajun Burger, Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Burger, Tofu supports nerve function.
Supports Nerve Function in Cajun Burger, Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Burger, Tofu helps regulate blood pressure.
Regulates Blood Pressure in Cajun Burger, Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Burger, Tofu supports muscle function.
Aids Muscle Function in Cajun Burger, Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Burger, Tofu aids nutrient absorption.
Improves Nutrient Absorption in Cajun Burger, Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Burger, Tofu helps balance pH levels.
Balances pH Levels in Cajun Burger, Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Burger, Tofu supports bone health.
Supports Bone Health in Cajun Burger, Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz Cajun Burger, Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.