Barbecue Tofu Cubes

Hodo

Total Energy

120

kcal

31.25

% from carbs

40.63

% from protein

28.13

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

340mg

14.8%

Potassium, K

143mg

3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

143mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbecue Tofu Cubes

A typical serving 3 oz of Barbecue Tofu Cubes (85 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbecue Tofu Cubes depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Barbecue Tofu Cubes contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbecue Tofu Cubes depends on the ingredients exists in it. On average, 3 oz of Barbecue Tofu Cubes (about 85 grams) contains approximately 13 grams of protein.

On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 10 grams of carbohydrates.

Barbecue Tofu Cubes contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 oz Barbecue Tofu Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.