Barbecue Tofu Cubes
Hodo
40.63
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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Barbecue Tofu Cubes Nutrients FAQs
Nutrients
- Barbecue Tofu Cubes has 143mg of Calcium.
- Barbecue Tofu Cubes has 340mg of Sodium, Na.
- Barbecue Tofu Cubes has 143mg of Potassium, K.
- Barbecue Tofu Cubes has 2mg of Iron.
What is the calorie content of Barbecue Tofu Cubes?
A typical serving 3 oz (85 grams) of Barbecue Tofu Cubes contains approximately 120 calories.
You can check the exact calorie content by logging Barbecue Tofu Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbecue Tofu Cubes have?
The amount of fat in Barbecue Tofu Cubes depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Barbecue Tofu Cubes contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbecue Tofu Cubes have?
The protein content in Barbecue Tofu Cubes depends on the ingredients exists in it. On average, 3 oz (85 grams) of Barbecue Tofu Cubes contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Barbecue Tofu Cubes, Download Nutribit app for healthier you!
How much sugar does a Barbecue Tofu Cubes have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue Tofu Cubes.
How Much carbohydrates (carbs) is in Barbecue Tofu Cubes?
The amount of carbohydrates (carbs) in Barbecue Tofu Cubes depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbecue Tofu Cubes.
How Much Fiber is in Barbecue Tofu Cubes?
Barbecue Tofu Cubes contains approximately 3 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue Tofu Cubes for healthier you!
What vitamins and minerals are in a Barbecue Tofu Cubes?
Barbecue Tofu Cubes contains following minerals:
General
Does Barbecue Tofu Cubes contain caffeine?
Barbecue Tofu Cubes does not contain any caffeine.
Does Barbecue Tofu Cubes contain alcohol?
Barbecue Tofu Cubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbecue Tofu Cubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue Tofu Cubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbecue Tofu Cubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbecue Tofu Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue Tofu Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbecue Tofu Cubes for free?
Yes! Since Barbecue Tofu Cubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbecue Tofu Cubes with water tracking feature?
Nutribit automatically calculates the water content of Barbecue Tofu Cubes and adds it to your daily hydration log. Simply log Barbecue Tofu Cubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbecue Tofu Cubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbecue Tofu Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbecue Tofu Cubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbecue Tofu Cubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbecue Tofu Cubes
Protein in Barbecue Tofu Cubes supports building and repairing tissues.
Builds and repairs tissues in Barbecue Tofu Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbecue Tofu Cubes supports immune function.
Supports immune function in Barbecue Tofu Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbecue Tofu Cubes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbecue Tofu Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbecue Tofu Cubes provides energy.
Provides energy in Barbecue Tofu Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbecue Tofu Cubes supports muscle growth and strength.
Supports muscle growth and strength in Barbecue Tofu Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbecue Tofu Cubes helps in weight management.
Helps in weight management in Barbecue Tofu Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbecue Tofu Cubes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbecue Tofu Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbecue Tofu Cubes supports bone health.
Supports bone health in Barbecue Tofu Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbecue Tofu Cubes improves skin, hair, and nails.
Improves skin, hair, and nails in Barbecue Tofu Cubes is essential for the health and growth of hair, skin, and nails.
Protein in Barbecue Tofu Cubes regulates blood sugar levels.
Regulates blood sugar levels in Barbecue Tofu Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz Barbecue Tofu Cubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.