Sesame Yuba Noodles
Hodo Soy Beanery
38.64
% from protein20.45
% from carbs20.45
% from fatNutrition Facts
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Sesame Yuba Noodles Nutrients FAQs
Nutrients
- Sesame Yuba Noodles has 78mg of Calcium.
- Sesame Yuba Noodles has 210mg of Sodium, Na.
- Sesame Yuba Noodles has 0.72mg of Iron.
What is the calorie content of Sesame Yuba Noodles?
A typical serving 3 oz (85 grams) of Sesame Yuba Noodles contains approximately 180 calories.
You can check the exact calorie content by logging Sesame Yuba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Yuba Noodles have?
The amount of fat in Sesame Yuba Noodles depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Sesame Yuba Noodles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Yuba Noodles have?
The protein content in Sesame Yuba Noodles depends on the ingredients exists in it. On average, 3 oz (85 grams) of Sesame Yuba Noodles contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Yuba Noodles, Download Nutribit app for healthier you!
How much sugar does a Sesame Yuba Noodles have?
On average, 3 oz (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Yuba Noodles.
How Much carbohydrates (carbs) is in Sesame Yuba Noodles?
The amount of carbohydrates (carbs) in Sesame Yuba Noodles depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Yuba Noodles.
How Much Fiber is in Sesame Yuba Noodles?
Sesame Yuba Noodles contains approximately 4 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Yuba Noodles for healthier you!
What vitamins and minerals are in a Sesame Yuba Noodles?
Sesame Yuba Noodles contains following minerals:
General
Does Sesame Yuba Noodles contain caffeine?
Sesame Yuba Noodles does not contain any caffeine.
Does Sesame Yuba Noodles contain alcohol?
Sesame Yuba Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Yuba Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Yuba Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Yuba Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Yuba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Yuba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Yuba Noodles for free?
Yes! Since Sesame Yuba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Yuba Noodles with water tracking feature?
Nutribit automatically calculates the water content of Sesame Yuba Noodles and adds it to your daily hydration log. Simply log Sesame Yuba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Yuba Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Yuba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Yuba Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Yuba Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Yuba Noodles
Protein in Sesame Yuba Noodles supports building and repairing tissues.
Builds and repairs tissues in Sesame Yuba Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Yuba Noodles supports immune function.
Supports immune function in Sesame Yuba Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Yuba Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Yuba Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Yuba Noodles provides energy.
Provides energy in Sesame Yuba Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Yuba Noodles supports muscle growth and strength.
Supports muscle growth and strength in Sesame Yuba Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Yuba Noodles helps in weight management.
Helps in weight management in Sesame Yuba Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Yuba Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Yuba Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Yuba Noodles supports bone health.
Supports bone health in Sesame Yuba Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Yuba Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Yuba Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Yuba Noodles regulates blood sugar levels.
Regulates blood sugar levels in Sesame Yuba Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 3 oz Sesame Yuba Noodles
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.