Deli Sliders, Turkey & Cheddar

Supermom's Kitchen

24.62

% from protein

50.46

% from carbs

50.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.8 g
8.8%

Cholesterol 25 mg
8.3%

Sodium, Na 460 mg
20%

Potassium, K 120 mg
2.6%

Total Carbohydrates 20.5 g
7.5%

Fiber 0.5 g
1.8%

Sugars 3.5 g
7%

Protein 10 g
20%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 85 mg

Iron 1.7 mg

Sugars, added 3 g

Deli Sliders, Turkey & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Deli Sliders, Turkey & Cheddar?

A typical serving 2 sliders (128 grams) of Deli Sliders, Turkey & Cheddar contains approximately 340 calories.

You can check the exact calorie content by logging Deli Sliders, Turkey & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Sliders, Turkey & Cheddar have?

The amount of fat in Deli Sliders, Turkey & Cheddar depends on the ingredients and preparation method. On average, one serving 2 sliders (128 grams) of Deli Sliders, Turkey & Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Sliders, Turkey & Cheddar have?

The protein content in Deli Sliders, Turkey & Cheddar depends on the ingredients exists in it. On average, 2 sliders (128 grams) of Deli Sliders, Turkey & Cheddar contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Sliders, Turkey & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Deli Sliders, Turkey & Cheddar have?

On average, 2 sliders (128 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Sliders, Turkey & Cheddar.

How Much carbohydrates (carbs) is in Deli Sliders, Turkey & Cheddar?

The amount of carbohydrates (carbs) in Deli Sliders, Turkey & Cheddar depends on its serving size and preparation. On average, 2 sliders (128 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Sliders, Turkey & Cheddar.

How Much Fiber is in Deli Sliders, Turkey & Cheddar?

Deli Sliders, Turkey & Cheddar contains approximately 1 grams of fiber in 2 sliders (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Sliders, Turkey & Cheddar for healthier you!

What vitamins and minerals are in a Deli Sliders, Turkey & Cheddar?

Vitamins in Deli Sliders, Turkey & Cheddar:

  • Vitamin D:Deli Sliders, Turkey & Cheddar has 4 IU of Vitamin D.

Deli Sliders, Turkey & Cheddar contains following minerals:

  • Deli Sliders, Turkey & Cheddar has 170mg of Calcium.
  • Deli Sliders, Turkey & Cheddar has 920mg of Sodium, Na.
  • Deli Sliders, Turkey & Cheddar has 240mg of Potassium, K.
  • Deli Sliders, Turkey & Cheddar has 3.3mg of Iron.

General

Does Deli Sliders, Turkey & Cheddar contain caffeine?

Deli Sliders, Turkey & Cheddar does not contain any caffeine.

Does Deli Sliders, Turkey & Cheddar contain alcohol?

Deli Sliders, Turkey & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Sliders, Turkey & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Sliders, Turkey & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Sliders, Turkey & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Sliders, Turkey & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Sliders, Turkey & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Sliders, Turkey & Cheddar for free?

Yes! Since Deli Sliders, Turkey & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Sliders, Turkey & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Deli Sliders, Turkey & Cheddar and adds it to your daily hydration log. Simply log Deli Sliders, Turkey & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Sliders, Turkey & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Sliders, Turkey & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Sliders, Turkey & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Sliders, Turkey & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Sliders, Turkey & Cheddar

Protein in Deli Sliders, Turkey & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Deli Sliders, Turkey & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Sliders, Turkey & Cheddar supports immune function.

Supports immune function in Deli Sliders, Turkey & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Sliders, Turkey & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Sliders, Turkey & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Sliders, Turkey & Cheddar provides energy.

Provides energy in Deli Sliders, Turkey & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Sliders, Turkey & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Deli Sliders, Turkey & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Sliders, Turkey & Cheddar helps in weight management.

Helps in weight management in Deli Sliders, Turkey & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Sliders, Turkey & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Sliders, Turkey & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Sliders, Turkey & Cheddar supports bone health.

Supports bone health in Deli Sliders, Turkey & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Sliders, Turkey & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Sliders, Turkey & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Deli Sliders, Turkey & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Deli Sliders, Turkey & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Deli Sliders, Turkey & Cheddar supports bone health.

Calcium in Deli Sliders, Turkey & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deli Sliders, Turkey & Cheddar supports muscle function.

Calcium in Deli Sliders, Turkey & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deli Sliders, Turkey & Cheddar supports heart health.

Calcium in Deli Sliders, Turkey & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deli Sliders, Turkey & Cheddar supports nerve transmission.

Calcium in Deli Sliders, Turkey & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deli Sliders, Turkey & Cheddar supports blood clotting.

Calcium in Deli Sliders, Turkey & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deli Sliders, Turkey & Cheddar supports hormonal secretion.

Calcium in Deli Sliders, Turkey & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deli Sliders, Turkey & Cheddar supports weight management.

Calcium in Deli Sliders, Turkey & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deli Sliders, Turkey & Cheddar supports dental health.

Calcium in Deli Sliders, Turkey & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deli Sliders, Turkey & Cheddar supports blood pressure regulation.

Calcium in Deli Sliders, Turkey & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deli Sliders, Turkey & Cheddar supports fluid balance.

Maintains Fluid Balance in Deli Sliders, Turkey & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Sliders, Turkey & Cheddar supports nerve function.

Supports Nerve Function in Deli Sliders, Turkey & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Sliders, Turkey & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Deli Sliders, Turkey & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Sliders, Turkey & Cheddar supports muscle function.

Aids Muscle Function in Deli Sliders, Turkey & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Sliders, Turkey & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Deli Sliders, Turkey & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Sliders, Turkey & Cheddar helps balance pH levels.

Balances pH Levels in Deli Sliders, Turkey & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Sliders, Turkey & Cheddar supports bone health.

Supports Bone Health in Deli Sliders, Turkey & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 2 sliders Deli Sliders, Turkey & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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