Pinwheels, Turkey, Cheddar & Bacon

Publix Deli

Total Energy

340

kcal

37.21

% from carbs

20.93

% from protein

41.86

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

900mg

39.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

160mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinwheels, Turkey, Cheddar & Bacon

A typical serving 1 container of Pinwheels, Turkey, Cheddar & Bacon (140 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheels, Turkey, Cheddar & Bacon depends on the ingredients and preparation method. On average, one serving 1 container (140 grams) of Pinwheels, Turkey, Cheddar & Bacon contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheels, Turkey, Cheddar & Bacon depends on the ingredients exists in it. On average, 1 container of Pinwheels, Turkey, Cheddar & Bacon (about 140 grams) contains approximately 18 grams of protein.

On average, 1 container (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 140 grams) contains about 32 grams of carbohydrates.

Pinwheels, Turkey, Cheddar & Bacon contains approximately 1 grams of fiber in 1 container (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Pinwheels, Turkey, Cheddar & Bacon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.