Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions

Supermom's Kitchen

17.32

% from protein

43.71

% from carbs

43.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
500
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 135 mg
45%

Sodium, Na 1910 mg
83%

Total Carbohydrates 53 g
19.3%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 21 g
42%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 390 mg

Iron 3.6 mg

Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions Nutrients FAQs

Nutrients

What is the calorie content of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions?

A typical serving 1 burrito (227 grams) of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contains approximately 500 calories.

You can check the exact calorie content by logging Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions have?

The amount of fat in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions depends on the ingredients and preparation method. On average, one serving 1 burrito (227 grams) of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions have?

The protein content in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions depends on the ingredients exists in it. On average, 1 burrito (227 grams) of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions, Download Nutribit app for healthier you!

How much sugar does a Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions have?

On average, 1 burrito (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions.

How Much carbohydrates (carbs) is in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions?

The amount of carbohydrates (carbs) in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions depends on its serving size and preparation. On average, 1 burrito (227 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions.

How Much Fiber is in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions?

Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contains approximately 2 grams of fiber in 1 burrito (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions for healthier you!

What vitamins and minerals are in a Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions?

Vitamins in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions:

  • Vitamin A:Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions has 500 IU of Vitamin A.
  • Vitamin C:Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions has 6 mg of Vitamin C.

Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contains following minerals:

  • Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions has 390mg of Calcium.
  • Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions has 1910mg of Sodium, Na.
  • Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions has 3.6mg of Iron.

General

Does Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contain caffeine?

Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions does not contain any caffeine.

Does Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contain alcohol?

Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions for free?

Yes! Since Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions with water tracking feature?

Nutribit automatically calculates the water content of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions and adds it to your daily hydration log. Simply log Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions aids weight management by helping you feel full longer.

Fiber-rich carbs from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions enhances brain function and helps improve memory and focus.

Glucose from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions promotes gut health by feeding beneficial gut bacteria.

Fiber in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions, help regulate blood pressure and reduce hypertension risk.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports building and repairing tissues.

Builds and repairs tissues in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports immune function.

Supports immune function in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions provides energy.

Provides energy in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports muscle growth and strength.

Supports muscle growth and strength in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps in weight management.

Helps in weight management in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports bone health.

Supports bone health in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is essential for the health and growth of hair, skin, and nails.

Protein in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions regulates blood sugar levels.

Regulates blood sugar levels in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports bone health.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports muscle function.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports heart health.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports nerve transmission.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports blood clotting.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports hormonal secretion.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports weight management.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports dental health.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports blood pressure regulation.

Calcium in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports fluid balance.

Maintains Fluid Balance in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports nerve function.

Supports Nerve Function in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps regulate blood pressure.

Regulates Blood Pressure in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports muscle function.

Aids Muscle Function in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions aids nutrient absorption.

Improves Nutrient Absorption in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps balance pH levels.

Balances pH Levels in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions supports bone health.

Supports Bone Health in Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 burrito Western Burrito, Ham, Scrambled Eggs, Hashbrowns, Cheese, Peppers & Onions

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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