Scrambled Eggs with Ham, Onions & Peppers

Piccadilly Cafeterias

22.67

% from protein

8.1

% from carbs

8.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0056179775280898875 grams
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Cholesterol 2.1 mg
0.7%

Sodium, Na 1.6 mg
0.1%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Scrambled Eggs with Ham, Onions & Peppers Nutrients FAQs

Nutrients

What is the calorie content of Scrambled Eggs with Ham, Onions & Peppers?

A typical serving 178 g of Scrambled Eggs with Ham, Onions & Peppers contains approximately 250 calories.

You can check the exact calorie content by logging Scrambled Eggs with Ham, Onions & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrambled Eggs with Ham, Onions & Peppers have?

The amount of fat in Scrambled Eggs with Ham, Onions & Peppers depends on the ingredients and preparation method. On average, one serving 178 g of Scrambled Eggs with Ham, Onions & Peppers contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrambled Eggs with Ham, Onions & Peppers have?

The protein content in Scrambled Eggs with Ham, Onions & Peppers depends on the ingredients exists in it. On average, 178 g of Scrambled Eggs with Ham, Onions & Peppers contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Scrambled Eggs with Ham, Onions & Peppers, Download Nutribit app for healthier you!

How much sugar does a Scrambled Eggs with Ham, Onions & Peppers have?

On average, 178 g contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Eggs with Ham, Onions & Peppers.

How Much carbohydrates (carbs) is in Scrambled Eggs with Ham, Onions & Peppers?

The amount of carbohydrates (carbs) in Scrambled Eggs with Ham, Onions & Peppers depends on its serving size and preparation. On average, 178 g contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrambled Eggs with Ham, Onions & Peppers.

How Much Fiber is in Scrambled Eggs with Ham, Onions & Peppers?

Scrambled Eggs with Ham, Onions & Peppers contains approximately 0 grams of fiber in 178 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Eggs with Ham, Onions & Peppers for healthier you!

What vitamins and minerals are in a Scrambled Eggs with Ham, Onions & Peppers?

Scrambled Eggs with Ham, Onions & Peppers contains following minerals:

  • Scrambled Eggs with Ham, Onions & Peppers has 290mg of Sodium, Na.

General

Does Scrambled Eggs with Ham, Onions & Peppers contain caffeine?

Scrambled Eggs with Ham, Onions & Peppers does not contain any caffeine.

Does Scrambled Eggs with Ham, Onions & Peppers contain alcohol?

Scrambled Eggs with Ham, Onions & Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrambled Eggs with Ham, Onions & Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Eggs with Ham, Onions & Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrambled Eggs with Ham, Onions & Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrambled Eggs with Ham, Onions & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Eggs with Ham, Onions & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrambled Eggs with Ham, Onions & Peppers for free?

Yes! Since Scrambled Eggs with Ham, Onions & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrambled Eggs with Ham, Onions & Peppers with water tracking feature?

Nutribit automatically calculates the water content of Scrambled Eggs with Ham, Onions & Peppers and adds it to your daily hydration log. Simply log Scrambled Eggs with Ham, Onions & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scrambled Eggs with Ham, Onions & Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Eggs with Ham, Onions & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrambled Eggs with Ham, Onions & Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrambled Eggs with Ham, Onions & Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrambled Eggs with Ham, Onions & Peppers

Protein in Scrambled Eggs with Ham, Onions & Peppers supports building and repairing tissues.

Builds and repairs tissues in Scrambled Eggs with Ham, Onions & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scrambled Eggs with Ham, Onions & Peppers supports immune function.

Supports immune function in Scrambled Eggs with Ham, Onions & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scrambled Eggs with Ham, Onions & Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scrambled Eggs with Ham, Onions & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scrambled Eggs with Ham, Onions & Peppers provides energy.

Provides energy in Scrambled Eggs with Ham, Onions & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scrambled Eggs with Ham, Onions & Peppers supports muscle growth and strength.

Supports muscle growth and strength in Scrambled Eggs with Ham, Onions & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scrambled Eggs with Ham, Onions & Peppers helps in weight management.

Helps in weight management in Scrambled Eggs with Ham, Onions & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scrambled Eggs with Ham, Onions & Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scrambled Eggs with Ham, Onions & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scrambled Eggs with Ham, Onions & Peppers supports bone health.

Supports bone health in Scrambled Eggs with Ham, Onions & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scrambled Eggs with Ham, Onions & Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Scrambled Eggs with Ham, Onions & Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Scrambled Eggs with Ham, Onions & Peppers regulates blood sugar levels.

Regulates blood sugar levels in Scrambled Eggs with Ham, Onions & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 178 g Scrambled Eggs with Ham, Onions & Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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