Scrambled Eggs with Ham, Onions & Peppers

Piccadilly Cafeterias

Total Energy

250

kcal

8.1

% from carbs

22.67

% from protein

69.23

% from fats

In 1 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Trans Fats

1.5g

Cholesterol

380mg

126.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Eggs with Ham, Onions & Peppers

A typical serving 178 g of Scrambled Eggs with Ham, Onions & Peppers (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Eggs with Ham, Onions & Peppers depends on the ingredients and preparation method. On average, one serving 178 g (null grams) of Scrambled Eggs with Ham, Onions & Peppers contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Eggs with Ham, Onions & Peppers depends on the ingredients exists in it. On average, 178 g of Scrambled Eggs with Ham, Onions & Peppers (about null grams) contains approximately 14 grams of protein.

On average, 178 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 178 g (about null grams) contains about 5 grams of carbohydrates.

Scrambled Eggs with Ham, Onions & Peppers contains approximately 0 grams of fiber in 178 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 178 g Scrambled Eggs with Ham, Onions & Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.