Blueberry Flax Crisp & Crunchy Granola
Stater Bros. Markets
7.69
% from protein64.62
% from carbs64.62
% from fatNutrition Facts
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Blueberry Flax Crisp & Crunchy Granola Nutrients FAQs
Nutrients
- Blueberry Flax Crisp & Crunchy Granola has 20mg of Calcium.
- Blueberry Flax Crisp & Crunchy Granola has 70mg of Sodium, Na.
- Blueberry Flax Crisp & Crunchy Granola has 140mg of Potassium, K.
- Blueberry Flax Crisp & Crunchy Granola has 1.4mg of Iron.
What is the calorie content of Blueberry Flax Crisp & Crunchy Granola?
A typical serving 0.67 cup (58 grams) of Blueberry Flax Crisp & Crunchy Granola contains approximately 260 calories.
You can check the exact calorie content by logging Blueberry Flax Crisp & Crunchy Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Flax Crisp & Crunchy Granola have?
The amount of fat in Blueberry Flax Crisp & Crunchy Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (58 grams) of Blueberry Flax Crisp & Crunchy Granola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Flax Crisp & Crunchy Granola have?
The protein content in Blueberry Flax Crisp & Crunchy Granola depends on the ingredients exists in it. On average, 0.67 cup (58 grams) of Blueberry Flax Crisp & Crunchy Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Flax Crisp & Crunchy Granola, Download Nutribit app for healthier you!
How much sugar does a Blueberry Flax Crisp & Crunchy Granola have?
On average, 0.67 cup (58 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Flax Crisp & Crunchy Granola.
How Much carbohydrates (carbs) is in Blueberry Flax Crisp & Crunchy Granola?
The amount of carbohydrates (carbs) in Blueberry Flax Crisp & Crunchy Granola depends on its serving size and preparation. On average, 0.67 cup (58 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Flax Crisp & Crunchy Granola.
How Much Fiber is in Blueberry Flax Crisp & Crunchy Granola?
Blueberry Flax Crisp & Crunchy Granola contains approximately 4 grams of fiber in 0.67 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Flax Crisp & Crunchy Granola for healthier you!
What vitamins and minerals are in a Blueberry Flax Crisp & Crunchy Granola?
Blueberry Flax Crisp & Crunchy Granola contains following minerals:
General
Does Blueberry Flax Crisp & Crunchy Granola contain caffeine?
Blueberry Flax Crisp & Crunchy Granola does not contain any caffeine.
Does Blueberry Flax Crisp & Crunchy Granola contain alcohol?
Blueberry Flax Crisp & Crunchy Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Flax Crisp & Crunchy Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Flax Crisp & Crunchy Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Flax Crisp & Crunchy Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Flax Crisp & Crunchy Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Flax Crisp & Crunchy Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Flax Crisp & Crunchy Granola for free?
Yes! Since Blueberry Flax Crisp & Crunchy Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Flax Crisp & Crunchy Granola with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Flax Crisp & Crunchy Granola and adds it to your daily hydration log. Simply log Blueberry Flax Crisp & Crunchy Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Flax Crisp & Crunchy Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Flax Crisp & Crunchy Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Flax Crisp & Crunchy Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Flax Crisp & Crunchy Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Flax Crisp & Crunchy Granola
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Flax Crisp & Crunchy Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Flax Crisp & Crunchy Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Flax Crisp & Crunchy Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Flax Crisp & Crunchy Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Flax Crisp & Crunchy Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola enhances brain function and helps improve memory and focus.
Glucose from Blueberry Flax Crisp & Crunchy Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Flax Crisp & Crunchy Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Flax Crisp & Crunchy Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Flax Crisp & Crunchy Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Flax Crisp & Crunchy Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Flax Crisp & Crunchy Granola, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Blueberry Flax Crisp & Crunchy Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.