Granola Blueberry & Flax

Wegmans

8.82

% from protein

64.71

% from carbs

64.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 16 g
24.6%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 88 g
32%

Fiber 8 g
28.6%

Sugars 32 g
64%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Granola Blueberry & Flax Nutrients FAQs

Nutrients

What is the calorie content of Granola Blueberry & Flax?

A typical serving 0.25 cup (30 grams) of Granola Blueberry & Flax contains approximately 140 calories.

You can check the exact calorie content by logging Granola Blueberry & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Blueberry & Flax have?

The amount of fat in Granola Blueberry & Flax depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola Blueberry & Flax contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Blueberry & Flax have?

The protein content in Granola Blueberry & Flax depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola Blueberry & Flax contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Blueberry & Flax, Download Nutribit app for healthier you!

How much sugar does a Granola Blueberry & Flax have?

On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Blueberry & Flax.

How Much carbohydrates (carbs) is in Granola Blueberry & Flax?

The amount of carbohydrates (carbs) in Granola Blueberry & Flax depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Blueberry & Flax.

How Much Fiber is in Granola Blueberry & Flax?

Granola Blueberry & Flax contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Blueberry & Flax for healthier you!

What vitamins and minerals are in a Granola Blueberry & Flax?

Granola Blueberry & Flax contains following minerals:

  • Granola Blueberry & Flax has 26mg of Calcium.
  • Granola Blueberry & Flax has 35mg of Sodium, Na.
  • Granola Blueberry & Flax has 0.72mg of Iron.

General

Does Granola Blueberry & Flax contain caffeine?

Granola Blueberry & Flax does not contain any caffeine.

Does Granola Blueberry & Flax contain alcohol?

Granola Blueberry & Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Blueberry & Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Blueberry & Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Blueberry & Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Blueberry & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Blueberry & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Blueberry & Flax for free?

Yes! Since Granola Blueberry & Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Blueberry & Flax with water tracking feature?

Nutribit automatically calculates the water content of Granola Blueberry & Flax and adds it to your daily hydration log. Simply log Granola Blueberry & Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Blueberry & Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Blueberry & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Blueberry & Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Blueberry & Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Blueberry & Flax

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Granola Blueberry & Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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