Ghee Roasted Makhana

A typical serving 1 bowl (35 grams) of Ghee Roasted Makhana contains approximately 102 calories.

You can check the exact calorie content by logging Ghee Roasted Makhana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ghee Roasted Makhana depends on the ingredients and preparation method. On average, one serving 1 bowl (35 grams) of Ghee Roasted Makhana contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ghee Roasted Makhana depends on the ingredients exists in it. On average, 1 bowl (35 grams) of Ghee Roasted Makhana contains approximately 2.2 grams of protein.

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On average, 1 bowl (35 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghee Roasted Makhana.

The amount of carbohydrates (carbs) in Ghee Roasted Makhana depends on its serving size and preparation. On average, 1 bowl (35 grams) contains about 7.5 grams of carbohydrates.

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Ghee Roasted Makhana contains approximately 1.3 grams of fiber in 1 bowl (35 grams).

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Ghee Roasted Makhana contains following minerals:

• Ghee Roasted Makhana has 97mg of Sodium, Na.
• Ghee Roasted Makhana has 67mg of Potassium, K.
• Ghee Roasted Makhana has 0.5mg of Iron.

Ghee Roasted Makhana does not contain any caffeine.

Ghee Roasted Makhana does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghee Roasted Makhana and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ghee Roasted Makhana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghee Roasted Makhana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ghee Roasted Makhana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ghee Roasted Makhana and adds it to your daily hydration log. Simply log Ghee Roasted Makhana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ghee Roasted Makhana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ghee Roasted Makhana data can be accessed offline in the Nutribit app anytime anywhere!