Phool Makhana

Swad

16.67

% from protein

83.33

% from carbs

83.33

% from fat

Phool Makhana Nutrients FAQs

Nutrients

What is the calorie content of Phool Makhana?

A typical serving 0.88 oz (25 grams) of Phool Makhana contains approximately 48 calories.

You can check the exact calorie content by logging Phool Makhana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Phool Makhana have?

The amount of fat in Phool Makhana depends on the ingredients and preparation method. On average, one serving 0.88 oz (25 grams) of Phool Makhana contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Phool Makhana have?

The protein content in Phool Makhana depends on the ingredients exists in it. On average, 0.88 oz (25 grams) of Phool Makhana contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Phool Makhana, Download Nutribit app for healthier you!

How much sugar does a Phool Makhana have?

On average, 0.88 oz (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phool Makhana.

How Much carbohydrates (carbs) is in Phool Makhana?

The amount of carbohydrates (carbs) in Phool Makhana depends on its serving size and preparation. On average, 0.88 oz (25 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Phool Makhana.

How Much Fiber is in Phool Makhana?

Phool Makhana contains approximately 0 grams of fiber in 0.88 oz (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Phool Makhana for healthier you!

What vitamins and minerals are in a Phool Makhana?

Phool Makhana contains following minerals:

  • Phool Makhana has 0.36mg of Iron.

General

Does Phool Makhana contain caffeine?

Phool Makhana does not contain any caffeine.

Does Phool Makhana contain alcohol?

Phool Makhana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Phool Makhana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phool Makhana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Phool Makhana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Phool Makhana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phool Makhana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Phool Makhana for free?

Yes absolutely, Since Phool Makhana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Phool Makhana with water tracking feature?

Phool Makhana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Phool Makhana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Phool Makhana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Phool Makhana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Phool Makhana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Phool Makhana

How to burn 48 calories?

The amount of exercise required to burn off 0.88 oz Phool Makhana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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