Cookies & Cream Raw Protein Flap Jack
Warrior
34.4
% from protein57.63
% from carbs57.63
% from fatNutrition Facts
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Cookies & Cream Raw Protein Flap Jack Nutrients FAQs
Nutrients
- Cookies & Cream Raw Protein Flap Jack has 116mg of Sodium, Na.
What is the calorie content of Cookies & Cream Raw Protein Flap Jack?
A typical serving 1 bar (75 grams) of Cookies & Cream Raw Protein Flap Jack contains approximately 236 calories.
You can check the exact calorie content by logging Cookies & Cream Raw Protein Flap Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Cream Raw Protein Flap Jack have?
The amount of fat in Cookies & Cream Raw Protein Flap Jack depends on the ingredients and preparation method. On average, one serving 1 bar (75 grams) of Cookies & Cream Raw Protein Flap Jack contains approximately 2.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Cream Raw Protein Flap Jack have?
The protein content in Cookies & Cream Raw Protein Flap Jack depends on the ingredients exists in it. On average, 1 bar (75 grams) of Cookies & Cream Raw Protein Flap Jack contains approximately 20.29 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Cream Raw Protein Flap Jack, Download Nutribit app for healthier you!
How much sugar does a Cookies & Cream Raw Protein Flap Jack have?
On average, 1 bar (75 grams) contains about 3.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Raw Protein Flap Jack.
How Much carbohydrates (carbs) is in Cookies & Cream Raw Protein Flap Jack?
The amount of carbohydrates (carbs) in Cookies & Cream Raw Protein Flap Jack depends on its serving size and preparation. On average, 1 bar (75 grams) contains about 33.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Cream Raw Protein Flap Jack.
How Much Fiber is in Cookies & Cream Raw Protein Flap Jack?
Cookies & Cream Raw Protein Flap Jack contains approximately 8.06 grams of fiber in 1 bar (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Raw Protein Flap Jack for healthier you!
What vitamins and minerals are in a Cookies & Cream Raw Protein Flap Jack?
Cookies & Cream Raw Protein Flap Jack contains following minerals:
General
Does Cookies & Cream Raw Protein Flap Jack contain caffeine?
Cookies & Cream Raw Protein Flap Jack does not contain any caffeine.
Does Cookies & Cream Raw Protein Flap Jack contain alcohol?
Cookies & Cream Raw Protein Flap Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Cream Raw Protein Flap Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Raw Protein Flap Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Cream Raw Protein Flap Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Cream Raw Protein Flap Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Raw Protein Flap Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Cream Raw Protein Flap Jack for free?
Yes! Since Cookies & Cream Raw Protein Flap Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Cream Raw Protein Flap Jack with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Cream Raw Protein Flap Jack and adds it to your daily hydration log. Simply log Cookies & Cream Raw Protein Flap Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Cream Raw Protein Flap Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Raw Protein Flap Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Cream Raw Protein Flap Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Cream Raw Protein Flap Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Cream Raw Protein Flap Jack
Protein in Cookies & Cream Raw Protein Flap Jack supports building and repairing tissues.
Builds and repairs tissues in Cookies & Cream Raw Protein Flap Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies & Cream Raw Protein Flap Jack supports immune function.
Supports immune function in Cookies & Cream Raw Protein Flap Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies & Cream Raw Protein Flap Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies & Cream Raw Protein Flap Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies & Cream Raw Protein Flap Jack provides energy.
Provides energy in Cookies & Cream Raw Protein Flap Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies & Cream Raw Protein Flap Jack supports muscle growth and strength.
Supports muscle growth and strength in Cookies & Cream Raw Protein Flap Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies & Cream Raw Protein Flap Jack helps in weight management.
Helps in weight management in Cookies & Cream Raw Protein Flap Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies & Cream Raw Protein Flap Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies & Cream Raw Protein Flap Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies & Cream Raw Protein Flap Jack supports bone health.
Supports bone health in Cookies & Cream Raw Protein Flap Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies & Cream Raw Protein Flap Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies & Cream Raw Protein Flap Jack is essential for the health and growth of hair, skin, and nails.
Protein in Cookies & Cream Raw Protein Flap Jack regulates blood sugar levels.
Regulates blood sugar levels in Cookies & Cream Raw Protein Flap Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cookies & Cream Raw Protein Flap Jack supports digestion.
Fiber in Cookies & Cream Raw Protein Flap Jack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookies & Cream Raw Protein Flap Jack supports heart health.
Soluble fiber in Cookies & Cream Raw Protein Flap Jack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookies & Cream Raw Protein Flap Jack aids in weight management.
Fiber-rich foods in Cookies & Cream Raw Protein Flap Jack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookies & Cream Raw Protein Flap Jack regulates blood sugar.
Fiber in Cookies & Cream Raw Protein Flap Jack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookies & Cream Raw Protein Flap Jack promotes gut health.
Fiber in Cookies & Cream Raw Protein Flap Jack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookies & Cream Raw Protein Flap Jack lowers the risk of colon cancer.
A high-fiber diet from Cookies & Cream Raw Protein Flap Jack is linked to a reduced risk of colon cancer.
Fiber in Cookies & Cream Raw Protein Flap Jack improves skin health.
Fiber in Cookies & Cream Raw Protein Flap Jack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookies & Cream Raw Protein Flap Jack helps lower blood pressure.
Adequate fiber in Cookies & Cream Raw Protein Flap Jack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookies & Cream Raw Protein Flap Jack boosts immune function.
Fiber in Cookies & Cream Raw Protein Flap Jack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookies & Cream Raw Protein Flap Jack reduces the risk of type 2 diabetes.
Fiber in Cookies & Cream Raw Protein Flap Jack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 236 calories?
The amount of exercise required to burn off 1 bar Cookies & Cream Raw Protein Flap Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.