Raw Protein Flap Jack, Chocolate Brownie
Warrior
31.77
% from protein53.22
% from carbs53.22
% from fatNutrition Facts
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Raw Protein Flap Jack, Chocolate Brownie Nutrients FAQs
Nutrients
- Raw Protein Flap Jack, Chocolate Brownie has 130mg of Sodium, Na.
What is the calorie content of Raw Protein Flap Jack, Chocolate Brownie?
A typical serving 1 bar (75 grams) of Raw Protein Flap Jack, Chocolate Brownie contains approximately 249 calories.
You can check the exact calorie content by logging Raw Protein Flap Jack, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Protein Flap Jack, Chocolate Brownie have?
The amount of fat in Raw Protein Flap Jack, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (75 grams) of Raw Protein Flap Jack, Chocolate Brownie contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Protein Flap Jack, Chocolate Brownie have?
The protein content in Raw Protein Flap Jack, Chocolate Brownie depends on the ingredients exists in it. On average, 1 bar (75 grams) of Raw Protein Flap Jack, Chocolate Brownie contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Protein Flap Jack, Chocolate Brownie, Download Nutribit app for healthier you!
How much sugar does a Raw Protein Flap Jack, Chocolate Brownie have?
On average, 1 bar (75 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Protein Flap Jack, Chocolate Brownie.
How Much carbohydrates (carbs) is in Raw Protein Flap Jack, Chocolate Brownie?
The amount of carbohydrates (carbs) in Raw Protein Flap Jack, Chocolate Brownie depends on its serving size and preparation. On average, 1 bar (75 grams) contains about 33.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Protein Flap Jack, Chocolate Brownie.
How Much Fiber is in Raw Protein Flap Jack, Chocolate Brownie?
Raw Protein Flap Jack, Chocolate Brownie contains approximately 8.9 grams of fiber in 1 bar (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Protein Flap Jack, Chocolate Brownie for healthier you!
What vitamins and minerals are in a Raw Protein Flap Jack, Chocolate Brownie?
Raw Protein Flap Jack, Chocolate Brownie contains following minerals:
General
Does Raw Protein Flap Jack, Chocolate Brownie contain caffeine?
Raw Protein Flap Jack, Chocolate Brownie does not contain any caffeine.
Does Raw Protein Flap Jack, Chocolate Brownie contain alcohol?
Raw Protein Flap Jack, Chocolate Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Protein Flap Jack, Chocolate Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Protein Flap Jack, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Protein Flap Jack, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Protein Flap Jack, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Protein Flap Jack, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Protein Flap Jack, Chocolate Brownie for free?
Yes! Since Raw Protein Flap Jack, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Protein Flap Jack, Chocolate Brownie with water tracking feature?
Nutribit automatically calculates the water content of Raw Protein Flap Jack, Chocolate Brownie and adds it to your daily hydration log. Simply log Raw Protein Flap Jack, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Protein Flap Jack, Chocolate Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Protein Flap Jack, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Protein Flap Jack, Chocolate Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Protein Flap Jack, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Protein Flap Jack, Chocolate Brownie
Protein in Raw Protein Flap Jack, Chocolate Brownie supports building and repairing tissues.
Builds and repairs tissues in Raw Protein Flap Jack, Chocolate Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Protein Flap Jack, Chocolate Brownie supports immune function.
Supports immune function in Raw Protein Flap Jack, Chocolate Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Protein Flap Jack, Chocolate Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Protein Flap Jack, Chocolate Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Protein Flap Jack, Chocolate Brownie provides energy.
Provides energy in Raw Protein Flap Jack, Chocolate Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Protein Flap Jack, Chocolate Brownie supports muscle growth and strength.
Supports muscle growth and strength in Raw Protein Flap Jack, Chocolate Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Protein Flap Jack, Chocolate Brownie helps in weight management.
Helps in weight management in Raw Protein Flap Jack, Chocolate Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Protein Flap Jack, Chocolate Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Protein Flap Jack, Chocolate Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Protein Flap Jack, Chocolate Brownie supports bone health.
Supports bone health in Raw Protein Flap Jack, Chocolate Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Protein Flap Jack, Chocolate Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Protein Flap Jack, Chocolate Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Raw Protein Flap Jack, Chocolate Brownie regulates blood sugar levels.
Regulates blood sugar levels in Raw Protein Flap Jack, Chocolate Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raw Protein Flap Jack, Chocolate Brownie supports digestion.
Fiber in Raw Protein Flap Jack, Chocolate Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Protein Flap Jack, Chocolate Brownie supports heart health.
Soluble fiber in Raw Protein Flap Jack, Chocolate Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Protein Flap Jack, Chocolate Brownie aids in weight management.
Fiber-rich foods in Raw Protein Flap Jack, Chocolate Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Protein Flap Jack, Chocolate Brownie regulates blood sugar.
Fiber in Raw Protein Flap Jack, Chocolate Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Protein Flap Jack, Chocolate Brownie promotes gut health.
Fiber in Raw Protein Flap Jack, Chocolate Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Protein Flap Jack, Chocolate Brownie lowers the risk of colon cancer.
A high-fiber diet from Raw Protein Flap Jack, Chocolate Brownie is linked to a reduced risk of colon cancer.
Fiber in Raw Protein Flap Jack, Chocolate Brownie improves skin health.
Fiber in Raw Protein Flap Jack, Chocolate Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Protein Flap Jack, Chocolate Brownie helps lower blood pressure.
Adequate fiber in Raw Protein Flap Jack, Chocolate Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Protein Flap Jack, Chocolate Brownie boosts immune function.
Fiber in Raw Protein Flap Jack, Chocolate Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Protein Flap Jack, Chocolate Brownie reduces the risk of type 2 diabetes.
Fiber in Raw Protein Flap Jack, Chocolate Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 249 calories?
The amount of exercise required to burn off 1 bar Raw Protein Flap Jack, Chocolate Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.