Organic Berry Fairy Overnight Oat & Chia Mix
Prana
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
6g
9.2%
Saturated
1g
5%
Potassium, K
150mg
3.2%
Total Carbohydrates
34g
12.4%
Fiber
8g
28.6%
Sugars
12g
24%
Protein
5g
10%
Calcium, Ca
100mg
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Fat Is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Fat Is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Protein is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Protein is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Sugar is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Sugar is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much carbohydrates (carbs) is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much carbohydrates (carbs) is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Fiber is in Organic Berry Fairy Overnight Oat & Chia Mix?
How Much Fiber is in Organic Berry Fairy Overnight Oat & Chia Mix?
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How to burn 210 calories?
The amount of exercise required to burn off 1 pouch Organic Berry Fairy Overnight Oat & Chia Mix
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.