Crunch with a Punch Toppers
Macro
18.87
% from protein3.48
% from carbs3.48
% from fatNutrition Facts
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Crunch with a Punch Toppers Nutrients FAQs
Nutrients
- Crunch with a Punch Toppers has 96mg of Sodium, Na.
What is the calorie content of Crunch with a Punch Toppers?
A typical serving 1 serving (30 grams) of Crunch with a Punch Toppers contains approximately 164 calories.
You can check the exact calorie content by logging Crunch with a Punch Toppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunch with a Punch Toppers have?
The amount of fat in Crunch with a Punch Toppers depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Crunch with a Punch Toppers contains approximately 13.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunch with a Punch Toppers have?
The protein content in Crunch with a Punch Toppers depends on the ingredients exists in it. On average, 1 serving (30 grams) of Crunch with a Punch Toppers contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunch with a Punch Toppers, Download Nutribit app for healthier you!
How much sugar does a Crunch with a Punch Toppers have?
On average, 1 serving (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch with a Punch Toppers.
How Much carbohydrates (carbs) is in Crunch with a Punch Toppers?
The amount of carbohydrates (carbs) in Crunch with a Punch Toppers depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunch with a Punch Toppers.
How Much Fiber is in Crunch with a Punch Toppers?
Crunch with a Punch Toppers contains approximately 2.3 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch with a Punch Toppers for healthier you!
What vitamins and minerals are in a Crunch with a Punch Toppers?
Crunch with a Punch Toppers contains following minerals:
General
Does Crunch with a Punch Toppers contain caffeine?
Crunch with a Punch Toppers does not contain any caffeine.
Does Crunch with a Punch Toppers contain alcohol?
Crunch with a Punch Toppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunch with a Punch Toppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch with a Punch Toppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunch with a Punch Toppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunch with a Punch Toppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch with a Punch Toppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunch with a Punch Toppers for free?
Yes! Since Crunch with a Punch Toppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunch with a Punch Toppers with water tracking feature?
Nutribit automatically calculates the water content of Crunch with a Punch Toppers and adds it to your daily hydration log. Simply log Crunch with a Punch Toppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunch with a Punch Toppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunch with a Punch Toppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunch with a Punch Toppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunch with a Punch Toppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunch with a Punch Toppers
Protein in Crunch with a Punch Toppers supports building and repairing tissues.
Builds and repairs tissues in Crunch with a Punch Toppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunch with a Punch Toppers supports immune function.
Supports immune function in Crunch with a Punch Toppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunch with a Punch Toppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunch with a Punch Toppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunch with a Punch Toppers provides energy.
Provides energy in Crunch with a Punch Toppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunch with a Punch Toppers supports muscle growth and strength.
Supports muscle growth and strength in Crunch with a Punch Toppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunch with a Punch Toppers helps in weight management.
Helps in weight management in Crunch with a Punch Toppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunch with a Punch Toppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunch with a Punch Toppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunch with a Punch Toppers supports bone health.
Supports bone health in Crunch with a Punch Toppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunch with a Punch Toppers improves skin, hair, and nails.
Improves skin, hair, and nails in Crunch with a Punch Toppers is essential for the health and growth of hair, skin, and nails.
Protein in Crunch with a Punch Toppers regulates blood sugar levels.
Regulates blood sugar levels in Crunch with a Punch Toppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 164 calories?
The amount of exercise required to burn off 1 serving Crunch with a Punch Toppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.