Chicken & Kale Slaw In A Turmeric Dressing

Macro

Total Energy

160

kcal

23.14

% from carbs

33.66

% from protein

43.2

% from fats

In 220 g

% daily value

Total Fat

7.3g

11.2%

Saturated

0.5g

2.5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

8.8g

3.2%

Fiber

4.4g

15.7%

Sugars

8.1g

16.2%

Protein

12.8g

25.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Kale Slaw In A Turmeric Dressing

A typical serving 220 g of Chicken & Kale Slaw In A Turmeric Dressing (220 grams) contains approximately 160.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Kale Slaw In A Turmeric Dressing depends on the ingredients and preparation method. On average, one serving 220 g (220 grams) of Chicken & Kale Slaw In A Turmeric Dressing contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Kale Slaw In A Turmeric Dressing depends on the ingredients exists in it. On average, 220 g of Chicken & Kale Slaw In A Turmeric Dressing (about 220 grams) contains approximately 12.8 grams of protein.

On average, 220 g (about 220 grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 g (about 220 grams) contains about 8.8 grams of carbohydrates.

Chicken & Kale Slaw In A Turmeric Dressing contains approximately 4.4 grams of fiber in 220 g (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 220 g Chicken & Kale Slaw In A Turmeric Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.