Black & White Chia Seeds
Macro
21.82
% from protein5.29
% from carbs5.29
% from fatNutrition Facts
More items Like Black & White Chia Seeds
Australian White Chia Seeds
Macro
Chia Seeds, Black
Festival
Chia Black Seeds
Red Tractor Foods
Black Chia Seeds
Common Food
Chia Seeds, White
Terrasoul Superfoods
White Chia Seeds
Seed, High fiber
Superfood Seeds, White Chia Seeds
Living Intentions
Black Chia Seeds, Milled
President's Choice
Organics, Black Chia Seeds
Harris Teeter
Chia Seeds, Organic, Black
Shiloh Farms
Raw Black Chia Seeds
CVS Pharmacy
Premium Black Chia Seeds
C&f Foods Inc.
Organic Black Chia Seeds
H-E-B
Toasted Black Chia Seeds
Seeds of Wellness
Gourmet Black Chia Seeds
Sincerely Nuts
Black Chia Seeds, Superfood
Thrive Market
Chia Seeds, Raw Black
CVS Health
Organic black chia seeds
Everland
Black Chia Seeds, Natural
Yupik
Natural Black Chia Seeds
Yupik
Black Chia Seeds, Organic
Rivertrail Foods
Organic Chia Seeds, Black
Sprouts Farmers Market
Black Organic Chia Seeds
Organic Garden
Black & White Chia Seeds Nutrients FAQs
Nutrients
- Black & White Chia Seeds has 2.5mg of Sodium, Na.
What is the calorie content of Black & White Chia Seeds?
A typical serving 15 g (15 grams) of Black & White Chia Seeds contains approximately 69 calories.
You can check the exact calorie content by logging Black & White Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black & White Chia Seeds have?
The amount of fat in Black & White Chia Seeds depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Black & White Chia Seeds contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black & White Chia Seeds have?
The protein content in Black & White Chia Seeds depends on the ingredients exists in it. On average, 15 g (15 grams) of Black & White Chia Seeds contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Black & White Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Black & White Chia Seeds have?
On average, 15 g (15 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black & White Chia Seeds.
How Much carbohydrates (carbs) is in Black & White Chia Seeds?
The amount of carbohydrates (carbs) in Black & White Chia Seeds depends on its serving size and preparation. On average, 15 g (15 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black & White Chia Seeds.
How Much Fiber is in Black & White Chia Seeds?
Black & White Chia Seeds contains approximately 4.8 grams of fiber in 15 g (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black & White Chia Seeds for healthier you!
What vitamins and minerals are in a Black & White Chia Seeds?
Black & White Chia Seeds contains following minerals:
General
Does Black & White Chia Seeds contain caffeine?
Black & White Chia Seeds does not contain any caffeine.
Does Black & White Chia Seeds contain alcohol?
Black & White Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black & White Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & White Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black & White Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black & White Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & White Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black & White Chia Seeds for free?
Yes! Since Black & White Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black & White Chia Seeds with water tracking feature?
Nutribit automatically calculates the water content of Black & White Chia Seeds and adds it to your daily hydration log. Simply log Black & White Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black & White Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black & White Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black & White Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black & White Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black & White Chia Seeds
Fiber in Black & White Chia Seeds supports digestion.
Fiber in Black & White Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black & White Chia Seeds supports heart health.
Soluble fiber in Black & White Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black & White Chia Seeds aids in weight management.
Fiber-rich foods in Black & White Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black & White Chia Seeds regulates blood sugar.
Fiber in Black & White Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black & White Chia Seeds promotes gut health.
Fiber in Black & White Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black & White Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Black & White Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Black & White Chia Seeds improves skin health.
Fiber in Black & White Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black & White Chia Seeds helps lower blood pressure.
Adequate fiber in Black & White Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black & White Chia Seeds boosts immune function.
Fiber in Black & White Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black & White Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Black & White Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 69 calories?
The amount of exercise required to burn off 15 g Black & White Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.